Ingredient of dietary SP-FiberFiber extract (from seeds o f the Goa) 100 mg.Soluble fiber (Soluble Fiber) to help reduce blood sugar levels. Reduces constipation. The digestive system work better. Reduce the symptoms of chronic constipation. It also helps suppress appetite as well.Konjac powder extract 200 mg.Konjac powder contains fiber, which absorbs the flour, sugar and fat, and then expelled from the body through excretion. It also can reduce fat levels in the blood and in the liver, making you feel fuller faster. It appetite. Eat less.William Hut's website (fiber) 100 mg.Water-soluble fiber foods. Act expanded 25 times to feel full. Consuming excess less. Ideal for weight control. Old fat metabolism. New fat to the diet, the body can not absorb. Detoxification in the intestines. Slim through the varnish in the intestines.