Magic Weight-Loss Pill

Body functions and effects, side effects nicely exolained. Good job!!

Good info

If one has been following Luke Coutinho, you will understand & admire his knowledge and passion to better our health by making lifestyle changes. I find his teachings are combination of modern medical science, ancient Ayurvedic wisdom, Yoga, Pranayam, & different types exercise techniques with a dash of common sense ;) Compared to his first book, The Great Indian Diet, I noticed improvements in this book. References are cited and the actual content, writing style is improved. Biggest complaint I have w/this book is the title :( It gives the wrong impression and targets audience who might be interested in losing weight only. I found this book to be more about lifestyle changes for all rather than just for those who want to lose weight. Content of this book combined lot of the info Luke shares in his live webcasts. I recommend this book. Thank you Luke; Namaste!

The author sounds to be pretty knowledgeable but somehow couldn’t get hooked.

Literally the biggest scam. Absolute rubbish

The wealth of knowledge and the way the advice is structured, also it gives a positive vibe of yes things can be achieved with just positive thoughts, simple but powerful.

Wonderful book explaining how our body functions, how beautiful is it in it's most natural state. Extremely insightful because it stresses more on the "whys" than simple exaggeration on the importance. Sections of this books actually explain how each food affects which function, why is sleep important, why is sugar bad and why is fasting good, what works well for one might not work for the other and hence it's only wise to not follow the trends blindly. It's simple lifestyle changes that can help you achieve a better and happy body

The book is excellent for the person who want to loss weight witout dieting. It s real history about her.

A fantastic way to learn about you body and soul, getting to know that you are able to cure yourself and enhance your lifestyle. Best thing was understanding health problems like osteoporosis and high cholesterol, how to avoid and treat them by simply helping your body and mind to consume the right nutrients and do the appropriate exercises.

What a great book ... i am really happy about my decision... every single detail about your health has written so beautifully that weight loss isn’t primary thing but your health is,, and when you are in great health then weight loss happen ... thank u luke for this wonderful book.. now i am your fan😊😊