You can do push-up, chin-up, sit-up, leg stretch, twist the waist, leg swing in your house or office doorway during breaks. Simply mount it in a doorway and you can begin your exercises.If you're trying to maximize your workout's effectiveness, you're going to have to resort to a more complete regimen. Increase your upper body strength and the stamina in your arms and shoulders by adding a few sessions with this imported chin pull-up bar to your routine. Easy to Use :- Designed for use at home or at the gym, this pull-up bar helps you improve achieve a complete workout on your upper body, increasing the power in your shoulders and arms.
