Shatavari is a key component of the Ayuverda system of healing. Dating back 5,000 years to India, it provides a timeless method of achieving ideal health and well-being. Shatavari supports the balance of female hormones and reduces the symptoms of menopause including hot flashes and night sweats. Traditionally used to maintain the healthy production of female hormones, it encourages the healthy production of milk in lactating mothers and the healthy production of semen in would be fathers. Shatavari is high in antioxidants and helps combat oxidative stress which leads to disease.
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