6-Minute Diary Pure – 3-Million-Copy Bestseller Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Diary for Self-Care & MindfulnessThe Forest Stewardship Council

Q: For whom is the 6-Minute journal intended?

The journal is perfect for everyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. :)

Q: Is the journal dated?

No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.

Q: How can I maintain long-term focus?

There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.

Q: What is the difference between the 6-Minute Journal and the 6-Minute Journal PURE?

The main difference is the amount of theory: the classic journal includes around 80 pages of background information and examples. The PURE version has a shorter theory section, letting you start quickly. Both versions are great for beginners

Q: How long can I use the 6-Minute Journal PURE?

With daily use, the journal is designed to last for 24 weeks. On average, our customers use it for 6 to 8 months.

产品编号: 136826522

安全交易

细节

Brand
UrBestSelf
Colour
Pink
Theme
Love
Sheet size
A5
Pages
288 Pages
Cover material
Linen

🌿Eco-friendly linen & CO2-neutral print

📈3 million+ users' proven impact

⏱️6-minute daily journaling

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描述

📝 Manifest your best self in just 6 minutes a day!

EFFORTLESS SELF CARE RITUAL - Undated, easy-to-follow prompts make building positive habits seamless and stress-free.
BOOST YOUR DAILY JOY MINDFULNESS - Transform 6 minutes into lasting happiness with guided prompts rooted in positive psychology.
PREMIUM ECO CONSCIOUS CRAFTSMANSHIP - Luxurious French linen cover and sustainable printing for a mindful journaling experience.
THE PERFECT GIFT OF MENTAL WELLNESS - Share the gift of mindfulness and manifestation with loved ones navigating today’s fast-paced world.
JOIN A THRIVING COMMUNITY OF 3 MILLION - Feel the power of collective growth with millions already cultivating gratitude and self-love.

The 6-Minute Diary is a guided gratitude and self-care journal designed for busy professionals seeking mindfulness and positivity. With over 3 million users, it features daily prompts based on positive psychology to boost happiness, self-love, and manifestation. Crafted with premium French linen and eco-friendly materials, this undated journal offers a luxurious, sustainable way to build lasting mental wellness habits.

规格

Manufacturer	UrBestSelf
Brand	UrBestSelf
Product Dimensions	22 x 14 x 2.5 cm; 449 g
Colour	Pink
Cover Material	Linen
Material Type	Linen
Number of Items	1
Size	English
Ruling	ruled lines
Sheet Size	A5
Manufacturer Part Number	6MT_PUR/6MD_PURE
Item Weight	449 g