描述
- * Improves coordination and flexibility, burning calories and venting stress
- * Rocks back and forth with every punch * Ideal for kick-boxing workouts too - without shoes
- * Comes with an easy-to-use foot pump * Folds flat for compact storage
- * Size - 150cm X 25cm x 38cm / 59" X 9.8" x 15" Packing: Punching bag + Pump
- How to use: Fill the appropriate amount of water into inlet on the bottom.(about 2/3 full of water) After filling the water,close the lid and rubber stopper.
Precautions Please be sure to read below carefully before using. 1/ If the weather is cold, the punching bag can be a little bit frozen. If you pump air into a puching bag when the punching bag is frozen, the part that was folded can be ripped. So before pumping air into a punching bag, you should unfold the punching bag flat in warm place for 30 minutes. Do not store in direct sunlight for an long-term, so please store in a dark cool place.
