Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss Paperback – August 23, 2013

Extremely easy to follow and a lot recipes with regular, everyday ingredients! Simple index to look up juices with just one ingredient you want to use. This book is organized very well too. Great visuals as well. A whole lot of information about health too.

This book is amazing! The recipes are simple to follow and absolutely delicious. There is also basic facts about the ingredients and how they can help you live a healthy lifestyle. Recommend this book for anyone wanting to start to juice.

I would buy another book by this author and/or company due to all the information listed within it! Not only does this book break down every single fruit and vegetable by name, what they do for body, but the book also breaks down common health problems/diseases like cancer, diabetes, obesity, etcetera. This book has every chapter one may need to be a healthier person. For each drink listed in this book, it gives you little icons on the page(s) which lets you know what the drink is good for. Example page 88 "Pomegranate Peach Detox Blend" serves 2... it states what peaches are...gives the number of fruits and/or veggies needed... and on the side of the page it has a BRAIN, WATER DROPLET, etc which indicates that this drink is great for your brain health, cleanse & detox, anti cancer...etc!Because the book gives details on every fruit, plant, seed, and/or veggie known to man..I’ve literally made my own drinks and listed in the book on blanks pages to target healing my pancreas, kidneys, liver, and brain...and they all taste so good!I LOVE THIS BOOK.... I keep it right next to my juicer!

The road to good health is not always paved with good intentions. However, if your intention is juicing, Juicing for Beginners, will certainly be your best vehicle. This book has everything you need to know if you are starting a journey to juicing for added health benefits or weight loss. The author contends that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients better and it gives your digestive system a rest from working on fibrous materials. It is well known in the health community that juicing can reduce your risk of cancer, boost your immune system, help you remove toxins from your body and aid digestion. The book will makes it plain to you, the reader that there is an extreme amount of health benefits to drinking freshly juiced fruits and vegetables to get nutrients from food that you wouldn't normally eat. There is a wealth of information in the book, including tips on how to purchase the right juicer for you and your family, more than 100 delicious juice recipes and several optional juice fasts if one should desire to take juicing to a higher level.The section titled Health Problems and Common Ailments, was as added bonus to the book and certainly nothing I had expected, but I was instantly drawn to this chapter when the very first paragraph made mention of an article published by the American Society for Clinical Nutrition, on the connection between our Western diet and chronic disease.I myself, am a juicer so when I read this book, I was astonished at its simplicity and straightforwardness that helped a seasoned juicer like myself realize the value of continuous great health. This book is a must have for people that already juice and most particularly those that should consider it.

Great book for beginners. Excellent recipes.

I love this book already and I just started it, I love how it tells you about each fruit and how it benefits your health!! Just overall a good juicing book for starters

Unfortunately the outside of the book looks almost exactly like the book I wanted. In fact I bought two through Amazon. When I tried to return i was unable to.

good recipes easy to make