Ingredients Ingredients: Fatty acid, Hypromellose, Silicon dioxide, Carboxymethyl cellulose, Hydroxypropyl cellulose, Cellulose, Tocopheryl acetate, Talc, Stearic acid salts, Povidone, Ascorbic acid, Phytomenadion, Cholecalciferol, Glucosamine, Titanium dioxide Directions oral tablets and capsules