A profound, effective mediation to relieve anxiety Increase optimism and confidence Release tension Cultivate serene, tranquil states of being Do you ever feel uneasiness or even dread over future uncertainties? Do you worry about things that might or might not happen, or feel burdened by things past? The uneasy, sweaty, apprehension of the anxiety can feel like a thick wet blanket that dampens confidence and stops you from being more YOU. Relieve Anxiety will help you break the habit of fearful, negative thinking that squelches confidence and sucks the joy out of life. The subliminal messages recorded on this program, coupled with Theta binaural beats, reach deep into your subconscious mind to transform the way you think about the past, experience the present and create your future. The powerful combination of calming ocean waves, subliminal messaging to relieve anxiety and Theta wave binaural beats entrain your brain and sooth your nervous system, generating deeply pleasurable states of relaxation. With repeated listening, you ll find yourself facing life with an ease and confidence that flows from deep inside. You ll look forward to the unknown with healthy optimism, and feel an incredible lightness of being as you release unnecessary worries and concerns that have weighed you down.
K**N
Yes, you need this!
It immediately made a difference in my husband's sleep -- up until recently he has been restless, tossing-and-turning, waking up not rested, etc. (military and a separate catastrophic accident stressors). Have had this for about a month and there is a huge difference.We have used other sound items without the subliminal part and had no change, so this was a welcomed relief.It was recommended to us by my friend who used it for her daughter who was sleepwalking and having night terrors - in her case, it started working the first night, too. Over the course of a week the night terrors lessened then stopped. The sleepwalking only occasionally occurs now (like once every couple of months).
H**E
Very relaxing waves!
This is a very relaxing meditation CD. One track is the sound of ocean waves. The other is the ocean waves with subliminal suggestions. You can occasionally hear soft talking in the background. I have quite a few of Kelly Howell's CDs and love them!
C**Z
great cd - works to releive stress/anxiety
the only problem I have is i seem to wear them out relatively quickly. This is a great cd with ocean waves. I concentrate on the waves and the anxiety slips away -- and lasts at least a little while before it comes back. It's also a great cd to use to fall asleep.
B**N
Thank You Kelly Howell!
I'm totally happy with this cd from Kelly Howell. I have other Kelly Howell cd's and enjoy and use them all. I got so used to her voice and it truly helps me meditate, relax, and relieve anxiety as soon as she starts talking. Her cd's have helped me tremendously. I strongly recommend this product.
T**N
Very Nice to Listen to!!
Like having the ocean waves going in the background. Looking forward to seeing seeing positive results.
A**Y
Four Stars
Good
R**R
Soothing Sounds
Very soothing to listen to.
B**N
Five Stars
I love the ocean waves, I listen to this twice daily and it has a very relaxing effect.
J**.
waves crashing sound effects and static was useless to me REFUND ME ASAP- a waste of money ...
waves crashing sound effects and static was useless to me REFUND ME ASAP- a waste of money My farting is more relaxing than this!!!!
