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🧠 Unlock the science behind chronic illness and take control of your health today!
Why We Get Sick by Benjamin Bikman is a bestselling, scientifically rigorous book that exposes insulin resistance as the hidden epidemic driving most chronic diseases. With a 4.7-star rating from over 4,000 readers, it offers actionable lifestyle changes—diet, exercise, and fasting—to help reverse this condition and improve long-term health.
| Best Sellers Rank | #68,471 in Books ( See Top 100 in Books ) #489 in Health, Fitness & Nutrition #494 in Healthy Living & Wellness |
| Customer Reviews | 4.7 out of 5 stars 4,196 Reviews |
K**E
A must read
A must read for a health conscious person
M**E
Excellent book on Insulin resistance T2DB as a driver of many chronic illnesses
This is a well researched masterpiece from Dr Bikman blending scientific literature with actionable and practical advice which will be of immense help for those trying to achieve insulin sensitivity by reversing insulin resistance through lifestyle changes adhering to a combination of dietary changes, exercise and fasting. This is a must read for health conscious individuals offering “life changing insights” for those suffering type 2 diabetes or in other words “insulin resistance “.
T**A
This book will make you so much knowledgeable on effect and causes of Insulin Resistance
I am glad I picked this book. I am much more smarter when it comes to insulin resistance and all the effect and cause it is leading to. Already made the changes in my lifestyle as recommended in the book.
R**A
A Must have book
What a book. Well other than the content the book came in great condition, paper quality is also great.
A**R
Everyone must study (not just read) this book
Every household should have this book. Every one who loves his science should study this. One of the best book of surrender that I have ever read. Kudos.
R**I
Such a nice book
Learned so many new things
A**R
The only way to avoid illness is to prevent it.
Insulin Resistance is the precursor to many reversible health conditions. Medical fraternity practicing conventional method care will not tell you this.Learn and empower yourself. Dr Bikman , Thank you for sharing your knowledge and expertise.
K**U
Dr Benjamin Bikeman books are very useful to the health knowledge seekers.
Like for keeping my health without diseases
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