BSNNutrition N.O.-Xplode Pre Workout Powder Food Supplement, Energy and Focus support with Caffeine, Amino Acids, Vitamin C and Zinc, Purple Power Flavour, 30 Servings, 390g (Packing May Vary)

Best preworkout, lived by it since i was teenager for my workouts. From exprience:Based on the search results, here's a review of BSN's N.O.-Xplode, incorporating common themes from user experiences:Pros:Energy Boost:Many users report a noticeable increase in energy levels, allowing for more productive workouts.It's valued for its ability to provide that extra push needed for challenging training sessions.Improved Performance:Users often experience enhanced strength and endurance.Some find it helps with muscle pumps and vascularity.Variety of Flavors:N.O.-Xplode is available in a range of flavors, with some, like Blue Raz and Watermelon, being particularly popular.Long term use:Many users have used this product for many years, and report positive results over that long period of time.Cons:Varying Effectiveness:Some users find the effects to be less potent than in previous formulations.Individual responses to the supplement can vary.Potential Side Effects:The high caffeine content can cause jitters or other side effects in sensitive individuals.Beta-alanine can cause a tingling sensation.Lack of Creatine:Some users point out that this pre-workout does not contain creatine, and therefore they must add it seperately.

Really good to get extra reps when cutting or feeling tired. I only take one scoop in the morning, and I'm still buzzing from it late at night!

Nice solid pre workout. I only take one scoop for an extra boost. Flavours good

Decent pre, occasionally get some of the tingling, don’t mind it myself but I know that’s not for everyone.Gets me ready for an early morning workout, I’ll buy it again.

I wouldn’t recommend this purely because it taste not the best and also doesn’t really give you that “buzz” general pre workout would

Feels Stronger than ON and bulk , great pump.

Great but allways open 😡😡. I don’t trust it anymore. I have now gone elsewhere and always sealed .

Having tried plenty of pre-workouts over the years, this stuff is gold. BSN know their stuff, have been around for a long time and it's pretty comparable in value to other, far less effective PWO's.Don't be fooled into thinking that this is just like drinking a coffee, it absolutely isn't and that quickly becomes apparent. Within about 10 minutes of drinking, your skin starts tingling from the beta-alanine and your energy levels quickly elevate to a point where it's almost impossible to not have the motivation to work out.If I'm feeling particularly wiped or I know I'm going for a PR, sometimes I'll add a couple of extra grams over the recommended dose and it's very noticeable, just go a little careful as it does have caffeine in which can make you feel a bit jittery and the skin tingling can also get quite intense. Personally, I love the feeling but I appreciate that some people might find the sensation odd or unpleasant, and if that's the case then just dial it back.I'm obviously not a doctor or nutritionist though so if you've not tried it before, then follow the label and start with the recommended dosage!I've ploughed through many a PR with this as it just gives you that added boost you need to smash through your workouts and lift with the intensity you need for results, it also helps give you a nice pump if you're into that.There is a slightly bitter edge to it which complements the sweetness of the berries, it's really quite tasty IMHO. Once you're all mixed and ready to go, I'd recommend knocking back the drink in order to experience the maximum effect, the recommended dilution is 13g in 200ml of water so it's pretty easy to down in one.I have seen people use this as an intra-workout but personally I think it's a waste to sip it as you just don't get that hit of energy you want from the beginning.It tends to start fading off after around an hour which is perfect and I've not had any issues sleeping providing you leave it a couple of hours before you hit the hay. Obviously this isn't a problem if you're into your morning training.Morning, afternoon or evening, if you're flagging, demotivated or looking for that edge, this is the defacto standard of pre-workouts. Would thoroughly recommend.