Sleep 180 - Natural & Advanced Sleep Formula Supports Falling Asleep Faster, Extra Strength Sleep Aid with Melatonin, Lemon Balm, Passion Flower, Valerian Root, GABA - 100% Drug Free, Non Addictive

**This product was provided at a discounted price in exchange for my honest review.**First, let me say that this product works as advertised. It does provide a full night of restful sleep without a hangover the next day. I was also able to wake up in the middle of the night and tend to my toddler and was clear headed (as much as one can be at 2am anyways). I was then able to fall back to sleep easily. I've used many herbal and non-herbal sleep products over the years and this one is right on par with some of the best.HOWEVER. Oh my goodness the smell! It smells like dirty feet. Leaves a dirty feet taste in my mouth. Gives dirty feet burps. If you can handle the smell, I think this is a great product.

Great combination of natural products that work as designed.

Didn't help me

It is all natural, I feel rested the next day instead of drowsy or lethargic and have not had any side effects.

This product works well for me! It doesn't overpower you like other OTC sleep aids. I take 2 tablets about an hour before i plan to go to bed and helps my to feel sleepy and relaxed. I use sleep aids fairly regularly. Sleep 180 definitely helpes me stay asleep through the night better than other products. I do notice some light dizziness when i first wake but it doesn't last long. I feel awake and clear once I get going with my morning. As other reviews mentioned, the pills have a very strong scent because they contain Valerian root. The pill bottle contains the smell so it's only other some if the bottle is left open. Also, I did not notice that the pills had a strong taste. As long as you take them with some water, they should be easy to swallow.I received this product at a discount in exchange for my honest review.

This is an excellent all natural sleep product!We do not take anything that is not natural for sleep in our house. The list of ingredients on here is very pleasing to me, and I feel it works very well without giving you that "drugged" feeling.

Didn't work for me.

I have suffered from insomnia and restless for many years. I am in fact bipolar and mostly on the manic side (can't sleep lots of energy). Sleep is the Holy Grail of well being for people with this condition. I really do not like taking habit forming and addictive medications for sleep. Over the years I have found natural supplements work very well most of time. And I usually am buying three or four different kinds and take them together, but this can get expensive and is lot of pills to swallow. I really like the blend used in this product. It is all the best supplements available in one convenient capsule (two is the actual dosage) This Bottle contains enough for 30 days for around $17 retail price is very reasonable. Some people have complained about the scent of the capsules... What you are smelling is the Valerian Root, It is just the way it smells, it is very potent stuff. ;)Anyway: If you wondering what the items are for: Please see Below:Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products.Lemon balm is used for digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting, and colic; for pain, including menstrual cramps, headache and toothache; and for mental disorders, including hysteria and melancholia.Many people believe lemon balm has calming effects so they take it for anxiety, sleep problems, and restlessness. Lemon balm is also used for Alzheimer's disease, attention deficit-hyperactivity disorder (ADHD), an autoimmune disease involving the thyroid (Graves' disease), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites.Melatonin is a hormone made by the pineal gland [...] a small gland in the brain. Melatonin helps control your sleep and wake cycles. Your body has its own internal clock that controls your natural cycle of sleeping and waking hours. In part, your body clock controls how much melatonin your body makes. Normally, melatonin levels begin to rise in the mid- to late evening, remain high for most of the night, and then drop in the early morning hours.Melatonin supplements are sometimes used to treat jet lag or sleep problems (insomnia). Scientists are also looking at other good uses for melatonin, such as:' Treating ' seasonal affective disorder (SAD).' Helping to control ' sleep patterns for people who work night shifts.' Preventing or reducing problems with sleeping and confusion after surgery.' Reducing chronic ' cluster headaches.Valerian is an herb. Medicine is made from the root.Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It is frequently combined with hops, lemon balm, or other herbs that also cause drowsiness. Some people who are trying to withdraw from the use of “sleeping pills” use valerian to help them sleep after they have tapered the dose of the sleeping pill. There is some scientific evidence that valerian works for sleep disorders, although not all studies are positive.Valerian is also used for conditions connected to anxiety and psychological stress including nervous asthma, hysterical states, excitability, fear of illness (hypochondria), headaches, migraine, and stomach upset.Some people use valerian for depression, mild tremors, epilepsy, attention deficit-hyperactivity disorder (ADHD), and chronic fatigue syndrome (CFS).Valerian is used for muscle and joint pain. Some women use valerian for menstrual cramps and symptoms associated with menopause, including hot flashes and anxiety.Passionflower is a plant. The above ground parts are used to make medicine.Passionflower is used for sleep problems (insomnia), gastrointestinal (GI) upset related to anxiety or nervousness, generalized anxiety disorder (GAD), and relieving symptoms related to narcotic drug withdrawal.Passionflower is also used for seizures, hysteria, asthma, symptoms of menopause, attention deficit-hyperactivity disorder (ADHD), nervousness and excitability, palpitations, irregular heartbeat, high blood pressure, fibromyalgia, and pain relief.GABA is the acronym for gamma aminobutyric acid. Although GABA is an amino acid, it is rarely considered as one. This is because GABA is not used to synthesize proteins in the body.Even though it is not incorporated into proteins, GABA fulfils an essential role in the body.In the central nervous system, GABA is an important neurotransmitter. In fact, it is the major inhibitory neurotransmitter in the brain. Therefore, it blocks the action of excitatory brain chemicals such as glutamate and norepinephrine.Because GABA cannot pass through the blood-brain barrier, it is synthesized in the brain. GABA is produced from glutamate (the chief excitatory neurotransmitter).The inhibitory effect of GABA reduces the activities of certain brain cells. This calms down neuronal excitation. Therefore, drugs that raise the level and activity of GABA can induce sedation and relieve anxiety.The calming effect of GABA extends beyond the central nervous system. It is directly involved in the regulation of muscle tone. Therefore, GABA can reduce muscle spasms and raising its level can provide relief for those suffering from epilepsy and restless leg syndrome.Disclaimer*I purchased this item at a discount in return for my honest and unbiased review of the product. The views expressed here are my own, based on my personal use and experience with the product. They are unbiased and honest reviews. Any feedback, positive or negative, regarding this product is based on my personal experience with the product. I am not affiliated with this company or its products. The price I paid for the product does not influence my feedback or review. My reviews reflect the product at its full sale price. I only leave positive feedback and reviews when the product meets my expectations.-If this review has been helpful, please click "yes", or if I've left anything out, feel free to ask. Your feedback will allow me to continue to leave helpful reviews of products.-When I am making my decision to buy a product online, I rely heavily on others reviews and feedback. In turn, I will only leave a fair, honest, and unbiased review of each product in the hopes that it will help others make informed decisions about the products they are considering purchasing