Use the Obsidian Slide Board as a cardio device to slide back and forth to burn calories or you can follow the included DVDs for a full body cardio & muscular workout. Mits & booties are included with your Obsidian Slide Board and allow anyone to use this awesome fitness product regardless of sex, age or the outfit they are currently wearing. This model of the Obsidian Slide Board is 5 ft long.
