💪 Get Fit, Have Fun, and Join the Movement!
The Simply Fit Core & Buns Workout DVD features 6 engaging workouts designed to tone your abs and glutes effectively. Created for use with the Simply Fit Board, this program is perfect for anyone looking to enhance their fitness routine in a fun and efficient way. With expert guidance from fitness professional Rosalie Brown, you'll improve your balance and coordination while achieving your fitness goals.
| Item Package Dimensions L x W x H | 0.79 x 0.79 x 0.08 inches |
| Package Weight | 0.2 Kilograms |
| Item Weight | 0.2 Pounds |
| Brand Name | Simply Fit |
| Model Name | Core & Buns |
| Material | Plastic |
| Suggested Users | unisex-adult |
| Manufacturer | Allstar HI |
| Part Number | SM050DVD |
| Style | Core & Buns Workout |
| Included Components | Core & Buns DVD, Recommended Nutrition Guide |
R**5
Great workout addition!
This is definitely worth the money. Takes your fit board to a whole new level! A great 30 min work out that fits in to your busy day! Quick, but you can feel the burn as well! Can’t wait to continue working out with this!
A**R
Misleading
I found this to be misleading as we thought this was the workout board and video set. The wording could be better highlighted that this is the VIDEO ONLY!
E**K
Good starter workout for fit board
Pretty good workout and gave you good variety of moves to use the board. Really felt the burn the next day. However music on DVD bland "elevator' style music, so think I'll mute it and use my own music! And some of the moves were a bit too repetitive, but for the coat can't complain!
A**R
eEally needed it
I've just started using it. Thank goodness I got it. I would've never known to do these exercises. I'm out of breath in 10 minutes & feel like I've had a workout. It's easy.
B**G
Can definitely feel that I’m getting a good workout.
Not for a beginner! I have the basic Simply Fit dvd that came with the board. This one is a challenge! I’m doing it but and slowly building up the length of time. Can definitely feel that I’m getting a good workout.
N**G
Worth the buy.
If I was as diligent as I intended to be, this thing could eradicate my lower back pain which is attributed to a weak core. But 6 pack you won’t get unless you do what you already know to do to get a 6 pack. This item is worth the money though cause as a single mom, in school full time and working fulltime, it allows me an easy way to build back core muscles, reshape my waistline and alleviate back pain.
C**A
Hopefully that my money will be refunded!
I don’t like anything about receiving the wrong item... Hate it, want my money back ASAP!
R**E
I like it but find it a little repetitive
I like it but find it a little repetitive. Some people may like that but I prefer a little more variety. Once I got familiar with the routine I wanted to skip past the parts I didn't enjoy but would miss 1/4 of the routine.
