Yoga for Men: Beginner's Step by Step Guide to a Stronger Body & Sharper Mind (Yoga for Men, Yoga, Yoga for Beginners, Yoga Poses) Paperback – Import, 24 November 2016

I liked the book. It is good for a beginner but could have much better. I felt that the descriptions were a little too simplistic. I would have preferred them to be a bit more detailed. Would have like a bit more details of Pranayana and pran rather than just a description of poses