Optimum Nutrition Instantized BCAA Capsules, Keto Friendly Branched Chain Essential Amino Acids, 1000mg, 60 Count

Works good if you're consistent in taking them. Goes down smooth if you take with water or juice. Should boost your energy level if you are consistent. No taste if it never touches your tongue and if it does, not a big taste.

Excelente producto

My husband uses these after every workout. Good buy for gym goers, bottle lasts a while too.

I’ve been a loyal customer of this brand for years, and it’s one I genuinely trust. I’ve tried a bunch of their products and never felt disappointed—everything has always been solid and reliable. These BCAA capsules are no exception. I know BCAAs are something you can usually get from a well-rounded diet, and for the most part, mine is pretty balanced. But I still like having these on hand, especially on days when I’m training harder or just want that extra peace of mind. I don’t take them daily, but when I do, it’s more about making sure my body has everything it needs to recover and feel supported. The capsules are easy to take—no weird taste, no upset stomach—and it’s just convenient to toss a few into my gym bag if I’m on the go. For me, it’s not a must-have every day, but it’s a reliable backup that fits well into my routine when I need it.

Good Best brand

I take 2 every morning . Help my peri ménopause with Estoven since 3 years , my mood is better, help me with my daily yoga No taste no stomach upset , dissolves easy .

Me ha ayudado a definir mis músculos

Package arrived via prime, quickly as expected and in good condition. This was a good price for BCAA and is a quality product. Clear gel caps filled with the white BCAA Powder. There are great reviews here about the science of BCAA. This is a more personal review. My wife had her gallbladder removed a few years ago and her digestive system has went through various problems since, including minor IBS, excess acid and rapid digestion that inhibits absorption of necessary minerals and vitamins which cause unhealthy food cravings and muscle aches/cramps. She researched BCAA and hoped it would supplement her and aid in her digestion. She has been taking these along with Glutamine for 4 days now with absolutely no noticeable negative side effects. There are definate positive side effects. They seem to be aiding in her digestion, minimizing extra acid. She says she has more energy but not excess, like with stimulants. She also says she feels healthier, more alert, less muscle aches/cramps and general sense of 'well being'. Our digestive system is the core of providing nourishment and balance to the rest of our body. The BCAA seems to be helping that so other systems are also benefitting. It seems to have done what we were hoping for and more.

Great product, definitely helps for recovery after heavy workouts and supplements muscle growth. Although next time I'm going for powder option of BCAA since it's much easier and more pleasant to take for me personally rather than capsules. For the ratio this product offers, in order to get 5g of BCAA you need to take 5 capsules at a time, so if you're taking pre and post workout or even more throughout the day, that might be not the most pleasant thing to do (and if you open capsules the taste is not nice - as it's not designed for that obviously). So it all depends on your goals and preferences - this is very personal!

Os melhores suplementos sao da ON! Melhor Bcaa, o melhor whey protein, a melhor creatina! Vale a pena investir na Optium Nutrition! Uso ha 10 anos!

I have found that while taking these I can see the difference in my body's recovery time and I can tell it has helped with my muscles. I can also say that I've been supplementing with them through the last few months and everything is going well. I also eat well, work out hard, and use other vitamins and supplements. An example of one of these supplements is . It helps keep my weight in control and interacts very well with everything else I take. It's not a magic pill but if you use it as directed and workout then you will definitely see results like i have.

This works to remove muscles pains after hard exercises . I take them straight after omg I have done too much exercises and next day I never experience any pains . Sometimes my club pushes us far too much or I had taken too many classes in a week . I also sometimes overdone with machines . Last time I bought 400 capsules but no longer available and the price got slightly inflated but I cannot live without these ! My favorite. I can be brave for sports without worrying next day !

Presi più volte, qualità molto alta