Superior Source GABA 100 mg, Under The Tongue Quick Dissolve Sublingual Tablets, 100 Count, Brain Health Support, Promotes a Relaxing Effect & Positive Mood, Stress Relief & Sleep Support, Non-GMO

Good product for anxiety.

Effective, has been helpful sleep aide

Have been using for months! Definitely helping my sleep since I started taking 100mg Suntheanine (purest form of L-Theanine) split in 1/4ths. It helps to reduce my stress! I take a 1/4th tab every 4 hours during the day and the last 1/4 of Suntheanine 30 min before I put 100mg GABA under my tongue!

This 100 mg dissolving sublingual tablet can offer easy customization dosage for a range of calming needs. I’ve bought more expensive brands of GABA supplements with up to 750 mg that are great for occasional night time much-needed deep restorative sleep. And, I’ve used much lower dosages for occasional mild to moderate daytime/ evening anxiety situations. It’s a helpful short-term (2-4 hrs) calming assistant! I highly recommend immediately re-closing bottle cap after each use to prevent humidity from breaking down the tablets since they are uncoated. This will prevent the crumbling issues reported by others.

This product is very conveniently dosed at 100mg per tablet. Other GABA products tend to come in much higher milligrams. I find the 100mg perfect to quiet my mind. I like to take it before bedtime to fall asleep faster and this also helps me sleep more soundly. If I wake up after 3-4 hours, I like to take another tablet to fall asleep fast again. This is great for me as I tend to have trouble going back to sleep when I wake up in the middle of the night. I can’t imagine how I’d react if I took a GABA product of 500mg as that sounds too high for me so 100mg is perfect if you tend to be sensitive to certain supplements. I also like that it dissolves under the tongue to help it absorb well and faster than just swallowing it. So I greatly recommend this product.