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SUPPORT MUSCLE GAIN: Chia seeds also rank among the top sources of protein. This is another reason this super seed is great to consume for those trying to put on lean muscle, burn fat and balance levels. Chia seeds pack a powerful antioxidant punch to help replace some of those nutrients lost when exercising. They’re high in essential minerals like calcium, phosphorus, magnesium, manganese, copper, zinc, iron and niacin.

SKIN BEAUTY SUPPORTER: Researchers uncovered that chia seeds had a total natural antioxidants concentration nearly two times higher than previously reported, and the antioxidant activity was shown to stop up to 70 percent of free radical activity. This research essentially proves that chia seeds are one of nature’s richest high-antioxidant foods. Antioxidants speed up the skin’s regulatory systems and may make the barrier healthier.

ENERGY SUPPORTER: A study published in the Journal of Strength and Conditioning concluded that consuming chia seeds enhanced exercise performance for workouts that lasted 90 minutes the same way a sports drink would. In the study, half of the athletes drank 100 percent , while the others consumed half and half chia drink.

ANTIOXIDANTS VITAMIN: Chia seeds also contain essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium vitamins A, B, E and D; and minerals, including sulphur, iron, iodine, magnesium, manganese, niacin and thiamine; and they’re a rich source of antioxidants. Omega-3 fatty acids have been shown to reduce which can defend the system from many conditions.

brain & memory enhancement supplements - CHIA SEED OIL 2000MG - SOURCE OF OMEGA 3-6-9 - chia seed deep cleansing, chia seed oil organic cold pressed, chia seeds oil for hair growth 1 Bot 60 Softgels

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