Applied Nutrition ABE Pre Workout Shot - All Black Everything Pre Workout Energy Shots, Physical Performance with Citrulline, Beta Alanine, Caffeine (Box 12 Units x 60ml) (Blue Lagoon)

Love this pre-workout, the little shots are the perfect size and they are really effective when working out. Only downside is that the box they come in is always battered but that’s not really affecting the product, it tastes great, and is cheaper than buying separately at my gym so it’s a win win for me.

When I started taking these I saw a difference straight away in my gym sessions. It’s slightly different for everyone but it takes about 10ish mins for it to kick in for me. The flavour is ridiculously good - I’d drink this as a normal drink. The only thing is that you do end up building a dependency to this if you keep taking it and you’ll feel like you run out of stamina more quickly, when you don’t take it. It’s relative though and if you never took it, then you wouldn’t feel that. My point is though, you’ll definitely notice a difference with taking it and if you forget to take it one session, it might be a demotivating session.

Lovely stuff, first discovered abroad very potent but pricey compared to powdered version.

Great pre workout super convenient and good taste

Prefer the drumstick flavor but this did the job 👍

I have nothing but good things to say, flavour is really nice not too sweet or bitter. Just the right amount of caffeine and all the other ingredients are well dosed too. Hopefully some more flavours to come as I’ve now had them all and they are equally as good in taste.

Kicked in very quickly ie 5 mins or so.

Not very strong if you’re used to strong pre workout. Tastes good but for beginners this is ok.

Good 👍