ProStretch Original Double Rocker Stretching System - Hamstring Achillies Calf & Foot Stretcher

I have been suffering with tight calves and knee pain,left leg,for some time.Had physio,etc,etc.,and noticed that when I stretched my affected leg backwards and as straight as I could without pain,my leg felt eased.On the basis of this,saw this item and decided to buy.On my very first time, gingerly carrying out the exercises that come in a pamphlet with the item,I noticed an almost immediate feeling of relief from the "tightness".I don't do the advanced exercise yet, slowly, slowly,but even walking up and down stairs is easier,no pain,no stiffness.I am so pleased I bought this and will continue with the exercises which take less than around half an hour daily.Very easy to use,well constructed,and has helped me enormously with my overall movement in practically no time.It's very effective and helped me so much.Definitely recommend.

This is my first review on Amazon and it's a very positive one! I have had a nagging problem with my right Achilles, bottom of foot for some 3 or 4 months which has stopped my burgeoning running career!. There were various exercises suggested to me, such as hanging off the bottom of the stairs, or using a rubber band. They ma possibly have have worked if I had stuck to them but I didn't. However, I have been using the Medi-Dyne for a couple of days and I can honestly say that the improvement has been amazing and my foot/Achilles is now 95%, up from 75%. This product is so easy to use and, from my short experience, is incredibly effective. I am a bit of a cynic and probably would be sceptical if I saw this review written by someone else. However, I am totally genuine and I feel confident that thanks to this product I should be able to start running again within the next few days.

Easy to use and very effective

The Prostretch was recommended by my Podiatrist and, from day 1, it has gently stretched my Achilles tendons and given considerable relief. I'd definately recommend it to others, If you want you should be able to seperate the 2 halves of the Bi-Lateral and use them singly.

The best calf stretcher. I use it every night without fail. It has made a big difference to me. Some people have trouble with balance and stability with the double calf stretcher. If so, you might want to try the single calf stretcher and work one calf at a time. I love the double one. You may be able to try one at PT while you hold on, like I did, so I knew it would work well for me. It stretches more effectively than a slant board because you can go to the exact angle that works for you.

Buen producto. Resistente. Yo q calzo del número mx26 me queda bien pero para pies más grandes no lo recomiendo

So einfach und doch so genial und wirkungsvoll

I'm a healthy 50 year old who likes to run, but have been having issues with plantar fasciitis. I've been using a square block as well as a wedge (a block cut at a 45 degree angle). Both of those do an ok job of stretching my calf, but not as effectively as this. I first tried the single unit (from the same company - it's the same thing but it's just one, not two connected by little poles) but immediately noticed how being able to put pressure on the back of an adjacent stretcher would be beneficial. I don't use it for both feet at one time. I stretch one side, and gently push down on the back of the side I'm not using (which raises the front) to get a good stretch. Just awesome! A comment on the 1 star reviews. Everyone is entitled to their opinion, but many of the one star reviews were obviously applicable to a person with some level of disabilities (age, weight, etc), some rated the delivery or getting the wrong product (what does that have to do with the actual functionality of the product???), and some were just funny - "I fell forward" and "I tried to figure this out for an hour and gave up!" lol umm... you're suppose to hold onto or lean on something when you use these and I have no idea how you'd spend more than 3 seconds on how to use this thing. So I suppose if you're very overweight or just a big person, or just can't figure things out, or Amazon ships you the wrong item, you might not like this. I think if you're an average, at least somewhat healthy person, you'd really like the product. I know I do.

I bought this to strengthen my calf muscles due to an Achilles tendon repair. It’s the best part of my physiotherapy routine. Very easy to step up onto and it will not slide around while in use.