Arm Workout Equipment for Women, Arm and Back Fat Slimmer Workout, Chest and Upper Shoulder Workout, Arm Strengthener Work from Home Fitness

Good quality

There was nothing to dislike

I like how you feel the burn

Liked it very much ,would recommend it.

At first it felt kind of uncomfortable as the parts were digging into our arms or legs. After some experimentation we found positions to use it where it was not digging that much. This made it more usable as an exerciser.There are no settings for the tension so it is only at one level of resistance, which is still pretty good for exercise. Keep in mind that you will be performing the movements at kind of an angle unless you are putting it right over your head. As it says, it is compact and it can't help in your exercise regimen.

This is like the thigh master for your upper body. With this product you are able to work your chest, shoulders, triceps, midsection, etc. The way that you hold it when using it is unique and takes a little practice to get used to holding it correctly. I could feel the muscles that were being used when I performed certain exercises. There is a manual that comes with this and it shows you different exercises and how to hold the equipment correctly to get the most out of each exercise. You are not going to get big muscles by using this product but it will help you to tone up problem areas around the chest and shoulders. The triceps get worked pretty good as well. After you get the hang of it you will come up with some other exercises to help you tone your body. This is just another tool to put in the toolbox to help you reach your fitness goals. It does have pretty good resistance also. If you are just wanting to tone up some areas on your body then I think this would be a good thing to use for that purpose. If you are wanting to increase your muscle size then this will not be a big help to you in obtaining that goal.