Spiky Massage Balls for Feet, Back, Hands, Muscles - Firm, Medium and Soft Spiked Massager Rollers for Plantar Fasciitis, Exercise, Neuro-Balance, Physical Therapy, 3-inch

These 3 massage balls are great for my feet. I like choosing the hardness or softness of each one.

Got these for myself for massaging my hand after I had surgery. The soft and medium are perfect for this. The hard one is VERY hard (too much for my sore hand), but my daughter uses it for sore leg and back muscles after standing all day at work and says it helps. Seem to be well made. My occupational hand therapist liked them so much that she ordered a set for her practice.

Useful for many different issues…muscular issues anywhere on your body

Good variety in size and firmness.

I use the softest spike ball, which is the orange one to massage my face, neck, forehead, shoulders and upper chest area. I have TMJ, and the massage therapist recommended using the spike balls for massage and tension relief. Works great and feels so good. I didn't need all three balls as I like to use only the softest one, but the prices was great so I ordered this set. Highly recommend if you are looking for massage balls.

different variety of balls for different foot pains.

Red is usually too hard as is this one .the orange is good for feet . Yellow for back. Fibro /autoimmune non acidic spondyolitis/ myosytosis . Use peppermint oil to help your pain. Not much else has helped me . Tens,balls,ice,heat,peppermint oil, meds. Feeel better all .

2 of the balls will be used constantly only one if them is too hard for my useage. Was surprised how spikey they are but works great for bottom of feet.