Apply to affected area for 20 minutes, with 20 minute breaks in between applications Reusable cold packs for children 3 and up. Soothes bruises, swelling and pain USE AS A HOT OR COLD PACK: Functions with equal efficiency as a boo boo ice pack or cold pack for kids, as well as a hot pack for kids. RELAX IN COMFORT - Chillable cold therapy offers relief from insect bites, bumps & bruises, sunburns, headaches, fevers, and the summer heat COMPLETELY SAFE : 100% safe, non toxic gel pack in compliance with ASTM-F963 Toy Safety Regulations. Reusable, with soft covering to protect skin from direct heat or cold. CONVENIENT: Can be easily microwaved for 10 seconds to treat muscle ache and cramps. Or can be frozen to use as a cold compress for fast relief. SUPER CUTE: Kids love the funny adorable sports shape
