Ritual Natal Choline Supplement - 550mg - to Support Baby’s Cognitive Function When Taken During Pregnancy and Postpartum Choline Content in Breastmilk* - Vegan - Citrus - 30 Capsules - 30 Servings

As a mother-to-be, I’m always cautious about what I put in my body, especially during pregnancy. I was looking for a supplement that would support both my health and my baby’s development, and Ritual’s Natal Choline Supplement has been exactly what I needed. The 550mg dose of choline is ideal for supporting my baby’s cognitive function and overall brain development. I also love that this supplement contributes to the choline content in breast milk, ensuring my baby will continue to benefit after birth. As someone who is conscious about ingredient quality, it’s reassuring to know that Ritual uses clean, traceable ingredients with no artificial additives or fillers. What I appreciate the most: The capsules are easy to swallow and have a light, natural lemon flavor that doesn’t leave any unpleasant aftertaste. No stomach discomfort or nausea, which I’ve experienced with some other supplements in the past. The 30-day supply is convenient, and the packaging is both sustainable and user-friendly. I’ve felt more energized and confident knowing I’m giving my baby the best start. If you’re looking for a high-quality choline supplement that you can trust during pregnancy, I highly recommend Ritual!

These did great while I was pregnant. Only complaint is the container and the pills have a VERY strong lemon smell. Luckily I put them in my pill box for the week and so it’s not so bad after it’s been a few days of being out of the original container. When you swallow it you have a slight lemon taste but it’s not bad. Just weird. Overall I was super happy with it. The pills were not huge and they were easy to swallow.

These taste slightly like citrus as you swallow them, but I haven't had any burps or anything afterwards that taste weird. Usually capsules will make me nauseous but these have been perfectly fine I take them with food and have not had any issues I am taking them to keep from getting clogged ducts after having them frequently, and I have not had one since

Great quality choline supplement. Easy to take and perfect for pregnancy support

The slight lemon scent and flavor helps so much!!! This is the only supplement that has not made me sick.

I took these for two pregnancies and it was great. They have a flight odor to them but overall they are easy to take

Hit all the right nutrition markers, but could not get my wife to stomach these. We tried every variation, even with ai assistance, and medical advice from OB. Could not get these to not upset her stomach. Otherwise great, and now at costco too.

Love these! Choline is so important in pregnancy, and I love the added detail of making these lemon flavored. I always save this supplement for last so I’m left with the yummy flavor at the end :)