🦵 Elevate your leg day game — don’t just squat, dominate!
The MARLANG Single Leg Squat Roller is a durable, steel-built attachment designed for squat racks, enabling focused leg exercises like Bulgarian split squats. Its ergonomic PU sponge roller offers comfort and stability while targeting key muscle groups—quads, glutes, and hamstrings. Compact and lightweight, it fits multiple hole sizes for easy installation and portability, making it an essential upgrade for home gym enthusiasts seeking efficient, space-saving leg workouts.
| Item Package Dimensions L x W x H | 21.34 x 5.12 x 4.92 inches |
| Package Weight | 2.04 Kilograms |
| Item Dimensions LxWxH | 21.3 x 4.7 x 5.1 inches |
| Item Weight | 1.5 Kilograms |
| Brand Name | MARLANG |
| Warranty Description | 1Year Warranty |
| Model Name | Single Leg Squat Roller for Squat Rack |
| Color | Black |
| Material | steel |
| Suggested Users | unisex |
| Manufacturer | MARLANG Sports |
| Part Number | ML-US-SLSR-1" |
| Style | Athletic |
| Included Components | 1 × Single Leg Squat Roller |
| Size | 1" / 26mm Hole |
A**R
Good value for split squat
Solid construction. Note the threaded rod is in metric, not imperial if you are looking for a star nut or something to speed up unscrewing. Roller material is nice.
B**B
Heavy lat pulldowns here we come!
These are great for the price! I put them on a pair of spotter arms on my REP PR-5000. They are very firm foam and nice strong fabric. They also bolt in very securely with little wiggle once tightened. One minor tweak I did was put some duct tape around the black part that sits flush with the rack. This was just to keep the paint from getting scuffed. Enjoy your heavy lat pull down sets with these!
A**R
RFE Attachment
It fits ok on the rig, but does not seem sturdy especially when you load with dumbbells.
S**N
Perfect!
This is exactly what I needed for Bulgarian split squats. It fit perfectly on my Rogue fitness half rack and extremely sturdy.
B**N
Rugged and well made.
I used then on lever arms to do leg abductor/adductor work.
N**S
Suits it's purpose
as advertised,
P**1
good
Bought this so that I could better stretch my quads before and after leg day.I recently bought one of those arm swings for my power rack and this thing attached to it is a great way to do leg extensions and hamstring curls! The padding on it is thick enough that it won't hurt my chin while doing it either.It's also super easy to put it together and attach, easy and fast.It's good too if you are one of those crazy people that enjoy doing lunges. I personally hate it as I can't move the next day so if you are crazy and you like lunges, this is perfect for you!
F**R
amazing
i love this roller for split squats. its perfect. all the gains are coming your way with this thing! i love it. every squat rack needs one. easy install and great quality. should last longer than your lifting career.
