Squat Wedge Block for Elevated Heel Squats and Deadlifts - Improve Mobility, Balance, and Strength - Non-Slip, Versatile Trainer Aid

Smells like fresh tires but excellent solid, stable product. They come in a carry bag. They have weight but not enough to deter travel. Smooth on one side with traction on the other.

One of the best investments we’ve made for our home gym. Elevating our heels on anything over a 15lb weight was unstable and painful for the reps-weight we were going for.These are sturdy, there is no slippage of any sort and the best part is the flexibility of having three height options. I would have paid more because it was worth it, but glad I didnt have to. A++++

Great addition to leg and glute days.

This is a very durable set of squat wedges. They are thick and strong. They come in a backpack style cinch bag for easier carrying and storing. They work great for a better workout and squat position. This works your muscles better while also placing you in a better position to decrease chance of injury. You can adjust the wedges as you need by adding, or taking away, some of the wedges. The set is a great value and I would recommend it.

These squat wedges help to amp up home workouts. They provide stability while lifting weights. They are sturdy and you can adjust the height. I wish I had these sooner. I recommend this product.

This is a nice 3 height squat wedge. It’s nice to be able to change up what type of squats I’m doing.

These little things are super heavy duty!I got these because I wanted to amp up some of my workouts in my home gym without needing to go to a public gym or crowd my home with more big machinery. I have been athletic and into working out for over 20 years, so my body has grown used to the usual leg workouts.These add a slight to more aggressive angle for your feet, depending upon how you stack them. It will definitely be a change you can FEEL when you're using them and getting them gains!These are thick and won't damage very easily with a lot of shoe action. They can also be easily rinsed and dried! Super grippy so you can use them on many flooring types. When you're completely done with them they're recyclable!!!Definitely recommend if you're looking to up some of your workout game. Slightly pricey, but worth it for their compact size and the gains you'll be getting!!

So... I need to do more squats... but... I'm REALLY bad at them. I have very little muscle on my upper legs, and I need to build some. These SHOULD help me get into a better "form" and support me while I work on building some sort of muscle on my legs and glutes.... because what's there right now isn't used to doing significant work.My roommate (who works out almost every day) was absolutely THRILLED to see them appear. I have a feeling they will get more use than I originally expected. He probably doesn't NEED squat form work (the man's legs and glutes are well muscled!), but I'm pretty sure he'll be able to figure out way to incorporate them into his routines.These are NOT lightweight. The first thing I noticed when I pried them out of the shipping box is that they feel solid. They seem to be made of a condensed rubber, which is great for gripping the floor and not slipping out from under you when you are trying to use them. I like that they came in a handy storage bag with a pull-tight rope. this also makes it convenient to carry them to a gym if you want to. The bag is roomy enough to stuff a jump rope or some resistance bands into it, as well as these blocks and includes straps that you can sling over your shoulder to use it as a mini-backpack.The blocks have three "layers' that help you customize your elevation for your heels. This lets you progress your squats to less and less elevation as you get better at them and increase your joint mobility and muscle tone. Each layer interlocks with the other two and the whole thing feels secure.I did notice that these blocks pick up dirt and especially HAIR very easily. I had an "ewwww, gross" moment after I picked them back up from the floor near where my roommate works out, where I had placed them for a quick test squat set... and then went and made the robot vacuum do an area run. It took me a couple of minutes of cleaning to get all the dirt and other bits off the bottom of these with just rubbing with a dry cloth. Be prepared to have to wash them off with soap or at least a damp cloth after use. This will help make sure that they don't lose "grip" with the floor and start sliding during your workout due to any debris that adheres to the bottom.I'm excited to see if these help me improve doing squats, which should improve my leg strength. That should help me with my jogging. Little bits of progression at a time. Eventually, if I keep at it, I'll have thighs that don't wobble like jello!