

💦 Elevate your hydration game—because your body deserves more than just water!
Free Soul Hydrate is a UK-made advanced electrolyte powder designed for effective hydration with zero added sugar. Each sachet delivers 1000mg sodium, 300mg potassium, 70mg magnesium, plus vitamin C and zinc, all in a refreshing citrus salt flavor. Free from artificial additives and perfect for active professionals seeking clean, convenient hydration anytime.























| ASIN | B0DGY3JMDF |
| ASIN | B0DGY3JMDF |
| Allergen Information | Contains: Gluten Free |
| Benefits | Hydration, Overall Wellbeing, Supports Electrolyte Balance |
| Best Sellers Rank | 382 in Grocery ( See Top 100 in Grocery ) 7 in Recovery & Hydration Drinks |
| Brand Name | Free Soul |
| Container Type | Stick Pack |
| Country Of Origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.4 4.4 out of 5 stars (482) |
| Customer reviews | 4.4 4.4 out of 5 stars (482) |
| Dosage Form | Powder |
| Flavour | Citrus |
| Item Form | Powder |
| Item Weight | 0.24 Kilograms |
| Manufacturer | Free Soul |
| Manufacturer | Free Soul |
| Material Features | Cruelty Free, GMO Free, Gluten Free, No Artificial Colours, No Artificial Flavours, No Artificial Sweeteners, Vegan |
| Material Type Free | Sugar Free |
| Number of Items | 1 |
| Package Dimensions | 24.2 x 17.9 x 5.5 cm; 240 g |
| Primary Supplement Type | Sodium |
| Total Servings Per Container | 30 |
| Unit Count | 210.0 Grams |
T**S
Keeping hydrated
Bought this to keep myself hydrated while taking a GLP1. I've seen LMNT electrolytes being recommended by Americans as it's meant to be the best brand out there but I couldn't justify the cost of it. Ive heard of Free Soul for PCOS supplements but didn't know they also did electrolytes so I when saw the ads for this product I looked into it. It has a pleasant taste. As others have said it is salty but that's the point I guess if you're trying to stay hydrated. I'm not a big fan of the Stevia in it but LMNT has it so I settled. I thought about making my own with sugar and salt in water but it has all these extra minerals and vitamins which is helpful as I'm not always great at remembering to take my multi vitamins. It's easy to use as theyre little sachets which you just tear open. The smell is pleasant like the taste. The sachet can be added to 400ml-1L which is a good size as a typical reusable water bottle is around 500ml so I'll typically refill my water a bit with the powder in it still to keep the benefits of the electrolytes. I'll typically use one every other day so that it lasts a little longer and I get the best value for money. I paid around £30 which is a bit much to use it every day but compared to other brands I'm happy to pay for a product which is good quality and has good ingredients. Would be nice if they did more flavours as i would definitely try them (like LMNT does)
A**N
Amazing!
Can’t drink water without this now. So refreshing and hydrating! No bad ingredients! Feel less tired when I drink this. The taste isn’t so sugary it’s just right - no aspartame, doesn’t leave the bottle smelling funny. I ran out and decided to try another brand last month. The whole pack is unused as they are not the same as this one. I noticed with another brand after a couple days the water smelled almost like gone off juice! Made me wonder what they put in it. If I wanted juice I’d purchase juice! All in all, I had to come back to these. They are a staple in my shopping now.
K**M
Not as salty as others
Great option for hydration, Not as salty as the others but still salty.
A**I
Easy, handy and perfect hydration substitute
I bought Free Soul Hydrate sachets for my mum and she hasn’t stopped raving about them. She says they taste great and really help her feel refreshed and energised throughout the day. The sachets are super convenient and dissolve quickly, making it easy to stay hydrated. It’s lovely to see her so enthusiastic about something that’s genuinely good for her. I’ll definitely be picking up more for her soon.
L**A
Bitter lemon taste
Dissolve well, has lemon bitter taste and is one of the better hydration solutions tha contains magnesium too.
M**E
Live
I love these. Used them throughout pregnancy and labour. I suffer from some dehydration issues which surfaced early in my pregnancy - once I started having these daily I didn’t have an issue again. Still using now postpartum. I’d make mine into a jug that I’d drink over an hour or so. The flavour is quite strong if you have a normal glass size so depends on your preference.
B**S
Caused GI upset
This was actually the second flavour I ordered. Sadly after a few days of use I have bloating and heartburn after drinking. I stopped drinking them today and symptoms subsided then reintroduced it to check and the heartburn returned. Sadly I think it’s the stevia. It tastes nice though is over sweet for my tastes. I have a medical condition and have been instructed to take multiple electrolyte sachets a day. Sadly this brand isn’t for me. Worth a go to see if they meet your body’s needs though I was disappointed to see they don’t offer the money back guarantee other similar brands do.
K**N
Love the product
Use these every day and they really do hydrate without drinking gallons of water. Makes me feel I have more energy, skin is glowing and I have bought for family members too.