Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner

As a beginner, these were quite helpful for learning basic moves. The difficulty levels are noted, so you can start with the easiest and work your way up. I’ve had them for approximately one month and am now starting on the hardest ones. People have noticed and commented on my improved muscle tone and slight weight loss.

The card are a pretty good size. I was afraid they would be so small that I wouldn t be able to read them. Also, they are pretty study. I am not a big work out person but I do a little bit of exercise , about 15 minutes every night if possible. For my level, they are perfect. I pick 1 card from each category and do the reps. This is not for people that are hard core on exercising. This is for the moms that want to keep firm. Ps: the marker is great and easy to erase. I would not keep the marker in the card for many days on. I don t know if it will make a mark.

Very helpful and useful. Pictures and explanations of movements along with a bar code that links to a video. Easy to understand the format, helpful suggestions for routines, the cards are a good size, easy to read, easy to use, sturdy and durable. AS a beginner to PIlates, I can say they are Beginner appropriate, may be more than that, but I wouldn't be one to judge that.

Very helpful.

I have been wanting to get into Pilates for a few years now, but never knew where to start. These cars are absolutely amazing! I am very impressed with the quality and the execution of these cards. They are very easy to follow and even have videos associated with each exercise to help with a better understanding if you don’t quite get the picture or the description. I love the ring that comes with it so that you can keep all of the cards together, and I love that it comes with the marker to customize your own workout cards as well, my only thing is I wish they were just a little bit bigger for those who can’t really read smaller writing. My plan is to start by doing one workout per week and work my way up to three days a week. I am super excited about the start of my Pilates journey thanks to these cards. I will be coming back to my review and show my progress in a few months, wish me luck!

I like this one more compared to the mat Pilates card. It come with very different exercises to help you build a program as an instructor. The size is perfect. Potable and the cards are water resistant

Product arrived missing the dry erase pen and metal ring and I could not find anyway to contact the seller. The cards do have a variety of exercises including suggested workout plans but are a bit cumbersome to use.

The media could not be loaded. These Flexies Pilates Workout Cards are incredibly helpful as I start my journey to becoming a Pilates instructor. They’re easy to follow, portable, and cover a great range of exercises. A perfect resource for learning and teaching Pilates!