Healing High Blood Pressure: The Gerson Way

I totally agree with the Gerson principles. That being said, once we got started following the program, we quickly realized this wasn't for us. My hypertensive husband was not going to self administer coffee enemas. Juicing various ingredients every hour on the hour from 8 am to 2 pm, including cooking a solid breakfast and lunch, then more hourly juicing and solid supper from 5 to 7 pm. We literally spent those hours in the kitchen, prepping- juicing- cooking- cleaning, sitting down to eat twice- cleaning up. Well, you get it. No time for hobbies or a trip to the store. We missed 2 juices trying. And we are retired! That being said, his BP was dramatically lower last night and this a.m.! After just one day! Today we modify in order to get some things done around here. Following the protocol for weeks is just not in the cards. All the recipes tried were palatable. Finding all organic ingredients proved impossible. We live in a rural area.

A good and easy read. I plan to modify this diet to meet my prevention needs.

Great information to finally get my health under control and get off the meds once and for all!!

I enjoy research and have loved the Gerson's research materials for years! Great info as always!

It works!

I ordered 2 of these and im very satisfied.

For the health of high blood pressure eating healthy meals is important to lower it without medication.

This book highlights the author's father's method of tackling chronic conditions. Much of the text is about what the Gerson Method is. I kept looking for even a chapter that specifically told me what to do about BP. The point seems to be - follow the method and it will be a cure for almost anything. It was a disappointing purchase. It would be interesting to see whether the other Gerson books e.g. cure for cancer, healing auto immune diseases are any different from the blood pressure one.