Product Information UPC: 710779100350 Total Weight: 4.6 lbs (2.09 kg) Package Format: 4 lbs Gluten Free High-Quality Dietary Supplement Labrada Nutrition 100% Casein is a high quality protein shake. Warnings: Contains Milk, Soy (Lecithin). Notes: Gluten free. No artificial colors. Recommended Use: Shaker Cup: Add one scoop of Labrada 100% Premium Micellar Casein Protein to 4-10 ounces of water (according to your flavor preference), and shake until blended smooth. This is bar far the easiest, quickest way to get the high quality protein you need right before bedtime. If you aren't consuming the shake within 2 hours of mixing, wait to add water until you are ready to consume. Keep all premixed shakes at room temperature (or colder) for up to 2 hours. Blender: Add one scoop of Labrada 100% Premium Micellar Casein Protein to 4-10 ounces of water or your favorite beverage (according to your flavor preference) in a blender. Blend for 15-20 seconds. To increase thickness, add 2-3 ice cubes and blend for an additional 10 seconds.Enhance Your Shake: To make your Labrada 100% Premium Micellar Casein Protein shake even more effective, add in supplements like creatine, glutamine, BCAAs, and carbohydrate powder. You can also increase both the flavor and nutritional value of your shake by adding in fruits, vegetables, and nut butters. Disclaimer: Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
