Myprotein Creatine Monohydrate Unflavored 1kg

good

Smooth

Budget Friendly Supplement but very effective!!

今まで飲んでいたクレアチンは、溶けにくくて、ジャリジャリ感がありましたが、このクレアチンはまさに粉末そのもの(龍角散のイメージ）で大変飲みやすいです。ただビルダー飲み(直接粉末を口に入れる)はむせると粉が飛散するので、注意が必要です。

溶けにくいです。California Gold Nutritionのクレアチンも使っていますが、そちらは粉がより細かくてかなり溶けやすいです。 袋上部のジッパーは全く機能しません。各自なんらかの方法で密封する必要があります。 上記2点に目を瞑り、クレアチン摂取のみにフォーカスすれば安価な製品ですが、不便さは否めません。

とても良い物です。

It appears that the pack has been exposed to the sun for a long time, and even the plastic color on the top half has changed, with the plastic showing some damage. The package was also very dirty. I am not happy with what I have bought. I am not sure if the Ceratine inside has already expired or is defective, because pack looks very old and dirty.

ふつうのくれあちん

Buen producto, se disuelve bien

Does everything you want and expect from creatine supplement. Without taste, this powder dissolves OK in water (or any other drink, I like to put some into my coffee!). Just don't let it sit too long, as it will flow slowly to the ground of your cup and you have to stir again. You get a scoop and can take your individual amount - it is recommended not to take more than 5g per day. Taking any more than that amount is probably not too dangerous (if not totally exceeding the amounts recommended), but it won't give you an additional effect, you basically waste your creatine. In the fitness world, it is common knowledge that initially 20 grams per day of creatine, taken for five days, successfully raises muscle creatine content by 30-45 percent. Afterwards you would keep the amount to c.5 grams daily. So, build up your creatine levels and then maintain. Hope this helps!

About 30 % increase in strength. Will make you look fat due to water retention. But if you are one who is lean and want to improve on your strength go ahead and use it

Protéine de qualité. Maintient très bien le produit avec dosette nécessaire. Une valeur sûre que je rachète régulièrement

I've been using MyProtein Creatine for a few months now, and I couldn't be happier with the results. The product mixes easily with my pre-workout shake and has no chalky taste, which is a big plus. I've noticed a significant increase in my strength and endurance during workouts. I can push through those last few reps and feel less fatigued, which has helped me achieve my fitness goals faster. The quality of the creatine is top-notch, and I appreciate that it comes in various flavors, although I prefer the unflavored option for versatility.