







🧘♀️ Elevate your self-care game—91 days to a clearer, calmer you!
The &And Per Se Wellness Journal is a 91-day guided planner designed to boost mental health and self-care through structured habit tracking and reflection. Featuring a premium linen hardcover with lay-flat binding and undated pages, it offers a flexible, all-in-one system to track sleep, diet, exercise, emotions, and gratitude. Perfectly gift-ready, this journal blends behavioral psychology with elegant design to support steady, mindful progress.


| ASIN | B0DKF3CNBF |
| Best Sellers Rank | #7,163 in Calendars, Planners & Organizers |
| Binding | Hardcover |
| Brand Name | &And Per Se |
| Color | Purple |
| Cover Material | Linen |
| Customer Reviews | 4.7 4.7 out of 5 stars (122) |
| Item Dimensions L x W | 20.3L x 16.5W centimeters |
| Item Dimensions L x W x Thickness | 20.3L x 16.5W x 1.8Th centimeters |
| Item Weight | 0.4 Kilograms |
| Manufacturer | &And Per Se |
| Paper Size | 6.5x8 inches |
| Special Features | Hard Cover |
| Style | Wellness |
| Theme | Space |
| Unit Count | 1.0 Count |
R**R
I am on a journey! This journal is durable and great features too! The value for your money is evident in the durability!
N**A
This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
M**A
wished I didn't have to use so many pages for one work out and it would allow me to add multiple days on one page
K**I
This is a great journal for beginner’s looking to get into journaling. It has a fairly simple layout that makes the prompts easy to follow and fill out. The book finish is beautiful and striking and the construction seems well built. I am very happy with the product. Pages are a thicker size and pen ink does not bleed through the pages, which is great.
A**I
Great journal. Especially if you are starting to do this. Good quality pages and I like the topics that it covers. A little morning routine and night to keep records and not forget what really motivates you.
TrustPilot
1天前
1 个月前