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The Vegan Starter Kit: Everything You Need to Know about Plant-Based Eating : Barnard, Neal D: desertcart.co.uk: Books Review: Great little read - Found it very useful. In particular, loved the sections on rasing your kids vegan and busting myths. If you are new to veganism or have been but not completely there knowledge wise, this is a great little read. It definitely answers all the questions non-vegans tend to throw at you. Review: Meal ideas with recipes very helpful - Is going to be a great help to me , it explains loads and has meal ideas, easy to read and understand
| Best Sellers Rank | 833,564 in Books ( See Top 100 in Books ) 1,030 in Vegan Food 2,056 in Vegetarian Food 6,711 in Low Fat Diet |
| Customer reviews | 4.6 4.6 out of 5 stars (1,134) |
| Dimensions | 13.72 x 1.65 x 20.57 cm |
| Edition | 1st |
| ISBN-10 | 1538747405 |
| ISBN-13 | 978-1538747407 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 176 pages |
| Publication date | 24 Dec. 2018 |
| Publisher | Grand Central Publishing |
A**A
Great little read
Found it very useful. In particular, loved the sections on rasing your kids vegan and busting myths. If you are new to veganism or have been but not completely there knowledge wise, this is a great little read. It definitely answers all the questions non-vegans tend to throw at you.
C**N
Meal ideas with recipes very helpful
Is going to be a great help to me , it explains loads and has meal ideas, easy to read and understand
L**E
Great book 📖
Great book, loads of useful information. Love Dr Barnard 👍🏻
R**E
Save your hard earned cash ... Buy 'How Not to Die instead'
Finished this book in less than an hour and learnt nothing ... the information readily available for free via online resources. This book is a volume sales money making venture! I'm surprised how Dr Bernard advocates the use of vegan junk food. I'm really annoyed I bought this book ... save your money and basically just make sure you eat a wide variety of vegetables, grains, pulses and fruit and take a vitamin B12 and vitamin D supplement. How Not to Die by Dr Greger, is a much better, more comprehensive read.
C**N
Even if you know little to nothing about this sometimes complex subject, Dr. Neal D.Barnard made the unknown simple. Easy to follow. Easy read. Conrad.
I**2
Quick and easy to understand guide to improve your health through food. Don't look around any further, this is the best place to start.
L**A
Dr. Barnard is such an excellent writer. The book covers just about all the topics you want to know about as you consider, or start on, the path to a vegetarian or vegan lifestyle. You can look at the table of contents from the book's image on the website to see what the chapters cover. You'll get a good overview of why whole plant foods are good for you, nutrition, and improving health conditions so often caused by poor diet. It's a delightful and quick read, and in the back of the book you get more resources to check out and recipes. I definitely recommend this book to anyone new to the topics of nutrition, plant-based eating, vegetarian or vegan lifestyle.
M**T
It is very well written and clearly explains how to transition to becoming a Vegan
A**F
Love it!