--- product_id: 158564840 title: "Advanced Marathoning" price: "NT$3603" currency: TWD in_stock: true reviews_count: 13 url: https://www.desertcart.tw/products/158564840-advanced-marathoning store_origin: TW region: Taiwan --- # 18-week progressive mileage plan Comprehensive training & nutrition guide Sub-3 hour marathon goal blueprint Advanced Marathoning **Price:** NT$3603 **Availability:** ✅ In Stock ## Summary > 🏃‍♂️ Crush your marathon goals with science-backed precision! ## Quick Answers - **What is this?** Advanced Marathoning - **How much does it cost?** NT$3603 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/158564840-advanced-marathoning) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Race-Day Mastery:** Unlock strategies that helped runners smash sub-3 hour marathon barriers. - • **Trusted & Tested:** Highly rated with 4.7 stars from 463 runners who transformed their marathon results. - • **Elite Mileage Build-Up:** Follow a proven 18-week schedule boosting weekly miles from 55 to 70+ for peak endurance. - • **Tailored for All Levels:** Updated content includes specialized advice for masters and seasoned runners alike. - • **Holistic Training Approach:** Integrates strength, stretching, nutrition, and tactical insights for total performance. ## Overview Advanced Marathoning by Pete D. Pfitzinger and Scott Douglas is a top-rated training manual featuring an 18-week progressive mileage plan, expert advice on nutrition and strength, and race tactics designed to help runners achieve breakthrough marathon times, including sub-3 hour finishes. Updated for all levels, this book is a must-have for serious marathoners aiming to elevate their performance. ## Description Buy Advanced Marathoning Third by Pete D. Pfitzinger, Scott Douglas (ISBN: 9781492568667) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: It works! - I bought this book and followed the 18 week schedule that took me from 55 up to 70 miles per week. I followed the plan and advice religiously, hitting 99% of the miles prescribed and it got me a sub 3 hour marathon time in Edinburgh 2022. Sub 3 was a long held goal for me and I was absolutely delighted with it. The training schedules are tough but they get results, the book also offers loads of good advice and insight into nutrition, strength training, stretching, tactics etc etc. Great book. Thanks Mr Pfitzinger! Review: superfast - delivery and Running plans!!! - I was really excited to receive this updated edition and was really impressed that it arrived on a Sunday! some good updated sections and additions, especially the bit on masters runners. Great update of a quality book! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 325,682 in Books ( See Top 100 in Books ) 41 in Athletics 86 in Fitness Training 95 in Running & Jogging (Books) | | Customer reviews | 4.7 4.7 out of 5 stars (463) | | Dimensions | 17.15 x 1.91 x 24.77 cm | | Edition | Third | | ISBN-10 | 149256866X | | ISBN-13 | 978-1492568667 | | Item weight | 612 g | | Language | English | | Print length | 296 pages | | Publication date | 19 July 2019 | | Publisher | Human Kinetics | | Reading age | 18 years and up | ## Images ![Advanced Marathoning - Image 1](https://m.media-amazon.com/images/I/81bA62kS5mL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ It works! *by R***D on 1 June 2022* I bought this book and followed the 18 week schedule that took me from 55 up to 70 miles per week. I followed the plan and advice religiously, hitting 99% of the miles prescribed and it got me a sub 3 hour marathon time in Edinburgh 2022. Sub 3 was a long held goal for me and I was absolutely delighted with it. The training schedules are tough but they get results, the book also offers loads of good advice and insight into nutrition, strength training, stretching, tactics etc etc. Great book. Thanks Mr Pfitzinger! ### ⭐⭐⭐⭐⭐ superfast - delivery and Running plans!!! *by P***E on 10 February 2020* I was really excited to receive this updated edition and was really impressed that it arrived on a Sunday! some good updated sections and additions, especially the bit on masters runners. Great update of a quality book! ### ⭐⭐⭐⭐⭐ Very helpful and equally readable *by K***R on 11 March 2021* A really well written book, with lots of fantastic advice and a good level of detail and explanation. Will recommend to others. ## Frequently Bought Together - Advanced Marathoning - Faster Road Racing: 5K to Half Marathon - Daniels' Running Formula --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/158564840-advanced-marathoning](https://www.desertcart.tw/products/158564840-advanced-marathoning) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-05-01*