---
product_id: 1702145
title: "The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder"
price: "NT$1831"
currency: TWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.tw/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive
store_origin: TW
region: Taiwan
---

# Top #5 OCD & Compulsive Behavior Bestseller 1200+ 4.7-star Verified Reviews Clinically-backed therapeutic exercises The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

**Price:** NT$1831
**Availability:** ✅ In Stock

## Summary

> 📘 Break free, feel understood, and reclaim your mind with confidence!

## Quick Answers

- **What is this?** The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- **How much does it cost?** NT$1831 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Self-Paced Healing:** Work through your journey anytime, anywhere, no pressure
- • **Community of Readers:** Join thousands finding relief and understanding through this workbook
- • **Clinically Proven Tools:** Expert-designed exercises to break OCD cycles at your own pace
- • **Empathy Meets Expertise:** Combines clinical knowledge with compassionate storytelling
- • **Trusted by Professionals:** Endorsed by therapists and mental health experts worldwide

## Overview

The OCD Workbook is a top-ranked, therapist-recommended guide offering clinically-backed exercises and compassionate insights to help individuals overcome obsessive-compulsive disorder at their own pace. With over 1,200 glowing reviews and a #5 bestseller status in OCD and compulsive behavior categories, it’s a trusted resource blending expert knowledge with real-world healing.

## Description

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder [Hyman PhD LCSW, Bruce M., Pedrick RN, Cherlene] on desertcart.com. *FREE* shipping on qualifying offers. The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

Review: Therapist recommended it, and I find it to be very helpful. - I find this to be good because you can do it at your own pace. It has some useful therapeutic techniques, and includes stories that make you feel understood and less alone. I have struggled with OCD for a long time, and this is helping me on my journey of healing. There were no problems with the quality of the book, it came perfectly intact.
Review: A Priceless Gem in the field of clinical treatment! - Obsessive Compulsive Disorder (OCD) is a painful and intense disorder, possibility borne out of severe anxiety, early childhood trauma, genetics, environmental factors, and other variables. We have a plethora of medical and clinical data on this disorder, and some great books out there, written by highly qualified professionals. What stands out for me in this workbook, is the weave of clinical knowledge, experience, and genuine compassion, that comes through the words and pages. The clear and information descriptions, exercises, and tools, that the author so generously shares - is a priceless gem. The suffering that comes from having this disorder, is equally matched by the resource that this book provides. I highly recommend this book. Kudos to Dr. Hyman and team for a job very well-done! -Rivka Edery, M.S.W., L.C.S.W. Author of: "Hear Me Sing: Book I" (2016) “Trauma and Transformation: A 12-Step Guide” (2013)

## Features

- Ocd: Your Guide to Breaking Free from Obsessive Compulsive Disorder

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #11,114 in Books ( See Top 100 in Books ) #5 in Compulsive Behavior (Books) #5 in Obsessive Compulsive Disorder #32 in Anxiety |
| Customer Reviews | 4.7 out of 5 stars 1,212 Reviews |

## Images

![The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder - Image 1](https://m.media-amazon.com/images/I/71Kf1OwQ+sL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Therapist recommended it, and I find it to be very helpful.
*by J***. on April 5, 2024*

I find this to be good because you can do it at your own pace. It has some useful therapeutic techniques, and includes stories that make you feel understood and less alone. I have struggled with OCD for a long time, and this is helping me on my journey of healing. There were no problems with the quality of the book, it came perfectly intact.

### ⭐⭐⭐⭐⭐ A Priceless Gem in the field of clinical treatment!
*by B***Y on February 11, 2017*

Obsessive Compulsive Disorder (OCD) is a painful and intense disorder, possibility borne out of severe anxiety, early childhood trauma, genetics, environmental factors, and other variables. We have a plethora of medical and clinical data on this disorder, and some great books out there, written by highly qualified professionals. What stands out for me in this workbook, is the weave of clinical knowledge, experience, and genuine compassion, that comes through the words and pages. The clear and information descriptions, exercises, and tools, that the author so generously shares - is a priceless gem. The suffering that comes from having this disorder, is equally matched by the resource that this book provides. I highly recommend this book. Kudos to Dr. Hyman and team for a job very well-done! -Rivka Edery, M.S.W., L.C.S.W. Author of: "Hear Me Sing: Book I" (2016) “Trauma and Transformation: A 12-Step Guide” (2013)

### ⭐⭐⭐⭐⭐ Life changing for a partner
*by D***S on January 28, 2019*

My partner purchased this book hoping to get a grip on a life long struggle with OCD. It has been immensely helpful, accomplishing more in less time than she had ever accomplished in 1-1 therapy. You will be hard pressed to find a decent therapist that actually follows the research-based cognitive behavioral methods outlined in this book. Most therapists want to chat, give you some Dr. Phil style advice, and take your money. It's shameful really, since CBT is evidence based. But the world is full of bad therapists. Regardless, this book has helped my partner significantly, and that's spilled over to my life as well. It's an absolutely wonderful investment and probably the best $16 you'll spend in your life.

## Frequently Bought Together

- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tw/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive](https://www.desertcart.tw/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive)

---

*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-03-24*