--- product_id: 173298664 title: "Aletha - Hip Flexor Release Ball By The Original Inventor of The Hip Hook™ | Psoas Massage Ball for Pain Relief & Trigger Point Muscle Therapy" brand: "aletha" price: "NT$2073" currency: TWD in_stock: true reviews_count: 12 url: https://www.desertcart.tw/products/173298664-aletha-hip-flexor-release-ball-by-the-original-inventor-hip store_origin: TW region: Taiwan --- # Targets deep hip flexor trigger points Firm yet flexible for effective muscle release Boosts blood circulation & mobility Aletha - Hip Flexor Release Ball By The Original Inventor of The Hip Hook™ | Psoas Massage Ball for Pain Relief & Trigger Point Muscle Therapy **Brand:** aletha **Price:** NT$2073 **Availability:** ✅ In Stock ## Summary > 🔥 Unlock your hips, unleash your potential! 🔥 ## Quick Answers - **What is this?** Aletha - Hip Flexor Release Ball By The Original Inventor of The Hip Hook™ | Psoas Massage Ball for Pain Relief & Trigger Point Muscle Therapy by aletha - **How much does it cost?** NT$2073 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/173298664-aletha-hip-flexor-release-ball-by-the-original-inventor-hip) ## Best For - aletha enthusiasts ## Why This Product - Trusted aletha brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable Powerhouse:** Compact, lightweight, and durable—your on-the-go therapy companion for office, gym, or travel. - • **Precision Pain Relief:** Expertly designed by the Hip Hook inventor to dissolve hip tightness and back strain. - • **Fitness Recovery Essential:** Just 2 minutes daily accelerates recovery, improves agility, and prevents cramps or pulls. - • **Therapist-Recommended Therapy:** Clinically endorsed to enhance circulation, reduce inflammation, and expand your range of motion. - • **All-in-One Hip & Core Alignment:** Supports stability during yoga, running, cycling, and everyday movement for peak performance. ## Overview Aletha Hip Flexor Release Ball, crafted by the original Hip Hook creator, is a compact, firm massage ball designed to target hip flexor trigger points and relieve muscle tension. Lightweight and portable, it improves blood flow, reduces inflammation, and supports core alignment—perfect for quick, effective self-therapy anytime, anywhere. ## Features - TISSUE PAIN RELIEVER: Designed by the creator of The Hip Hook, this hip flexor release ball targets pressure points in your muscles and stressed tissues to provide relief from backaches, hip tightness, and trigger points. Reduces inflammation, muscle knots, and strain while helping with alignment for lower back, hips, tailbone, and knees. - COMPACT, INFLATED & STURDY: Made with premium materials for durability and comfort, this portable massage ball is perfect for travel, the gym, office, or home. Its flexible yet firm design delivers an effective therapeutic massage anywhere, allowing you to relieve tension in just a few minutes a day. - IMPROVED BLOOD CIRCULATION: Simply lean or lay on the ball and use your body weight to release tension. Recommended by physical therapists, this tool increases circulation to tight muscles, improves mobility, expands range of motion, and helps prevent soreness from daily activity or exercise. - FITNESS MADE EASY: Athlete-friendly and built to last, the firm design enhances your body’s function for better agility, faster recovery, and reduced risk of cramps or muscle pulls. Only 2 minutes a day can support your fitness routine and recovery, with tutorial videos available for best results. - FROM THE HIP HOOK CREATOR: Developed by the original inventor of The Hip Hook, this hip flexor massage ball is a complete self-therapy solution. It helps release tight hips, relaxes lower back, tailbone, and knee muscles, and supports core alignment while improving stability during yoga, running, cycling, or daily activities. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07ZGJ1RFW | | Date First Available | October 22, 2019 | | Item Model Number | SB-123 | | Manufacturer | Christine Koth | | Product Dimensions | 4 x 4 x 4 inches; 1 ounces | ## Product Details - **Brand:** Aletha - **Item Weight:** 1 ounces - **Material:** Plastic - **Power Source:** Manual - **Use for:** Hip ## Images ![Aletha - Hip Flexor Release Ball By The Original Inventor of The Hip Hook™ | Psoas Massage Ball for Pain Relief & Trigger Point Muscle Therapy - Image 1](https://m.media-amazon.com/images/I/518wAJEbMKL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: What is the diameter of the ball. Is it larger than a tennis ball?** A: I’m not sure on the diameter but it’s bigger than a tennis ball, and a soft ball. It also has a softer plastic than I thought it would. **Q: I got the ball. but no booklet came with it. i’d love to use it but i don’t know how. is there a book that comes with us?** A: To use the ball, you need to place the ball on the muscle you are trying to apply pressure and let your body weight sink into the ball. Try to relax over the ball for around 30-90 seconds and remember to breathe. You can find more videos on how to use our products on the Aletha Health YouTube channel and on our website at https://www.alethahealth.com/hip-flexor-release-ball/. **Q: Does the black version of this ball deflate as well?** A: The Orbit ball in either color should not deflate. If your product is deflating, please send us a direct message to remedy this for you. **Q: How often should I use this ball?** A: You can use the ball every single day if you choose to do so. If you feel a little sore after using it, then consider taking a day or two off before using the ball again. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Worked as hoped. Claims seem spot on. *by on Reviewed in the United States January 23, 2023* I have the lacrosse style pain relief balls and they are helpful in many areas. However, I do have very tight hip flexors from sitting all day working from home and doing daily jogs. The combination recently has brought out some issues in my lower back. I know the pain is not necessarily originating from where I feel the discomfort because I can stretch my quads and hamstrings and feel relief.Recently I have bought some different trigger point tools and balls to help with the issue and they all have been good in there own way. I am overall pleased with my arsenal. However, I also know my hip flexors have issues and that I have not been hitting them well with what I have. So eventually I came across this ball.Overall, I feel that the ball helps me a lot. I think the bigger size does in fact get deeper into the problem areas around the hip flexors. I also feel that it helps find those areas too since it compresses a little and has a bit wider footprint. I can also use it to help with other areas, despite it not being too hard, but I think this still applies a good amount of overall pressure. I am not a small guy, so this ball does compress a bit when I use it, but it still helps the area I am working on. I like also using it to roll my upper gluts over and really help find the trouble areas quickly.If I was going away on vacation and could take only one ball, I would take this one. It is lighter than the lacrosse balls that I have (this one about 64 grams on my scale and one of my lacrosse style balls is 144 grams), but it does take more space due to the increased size.My main issue is the price. I think this reminds me of those Shark Tank products where you find out how little it costs to get from overseas and they sell it for a crazy amount of more money. For what this product really is when you hold it, you are pretty sure that you overpaid..... a lot. With that said, it is helping me at the moment and if it lasts for a long time I might be able to forgive the price. I don't know if there are any other similar-sized products out there for a cheaper price, but I do know this one seems to help as it claims and I am overall very happy with it. ### ⭐⭐⭐⭐⭐ Just what I needed! *by on Reviewed in the United States August 20, 2026* Honestly Incredible!I have a very painful Piriformis Syndrome from working in healthcare and walking over 12k steps a day on concrete. This ball has been an absolute game changer for relaxing the muscle. A tennis ball was too soft and a lacrosse ball was too hard and targeted. This gets into the deep muscle without being too intense. For lack of better terms it gets into the “nooks and crannies” and I can really pinpoint where I need relief in a way I couldn’t get with a foam roller. I highly recommend! ### ⭐⭐⭐⭐ Better than a lacrosse ball *by on Reviewed in the United States August 16, 2025* My chiropractor told me to get a lacrosse ball and work it into my hip joint a couple times a week. I found this is about twice as large as a lacrosse ball and feels better since it is not as hard. The overall design is really good quality and provides a good amount of pressure without triggering pain. Follow the included instructions and you’ll be fine. Not sure yet how durable it is, but it seems to be a good value. ## Frequently Bought Together - Aletha - Orbit Hip Flexor Release Ball | Psoas Massage Ball for Pain Relief and Trigger Point Muscle Therapy - Tight Hip, Twisted Core: The Key to Unresolved Pain - by Koth, Christine and Pimas, Masha (Paperback, Aug 13, 2019) - Aletha - Hip Resistance Band | Non-Slip, Medium Resistance Exercise Band (30-50 lbs) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/173298664-aletha-hip-flexor-release-ball-by-the-original-inventor-hip](https://www.desertcart.tw/products/173298664-aletha-hip-flexor-release-ball-by-the-original-inventor-hip) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-10-14*