---
product_id: 17583804
title: "F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems"
price: "NT$677"
currency: TWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.tw/products/17583804-f-ck-feelings-one-shrinks-practical-advice-for-managing-all
store_origin: TW
region: Taiwan
---

# F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems

**Price:** NT$677
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems
- **How much does it cost?** NT$677 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/17583804-f-ck-feelings-one-shrinks-practical-advice-for-managing-all)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!

Review: A Great Book - This book accomplishes what few “self-help” books do in that it is actually helpful. The authors take a realistic look at dealing with feelings. Finding contentment and compromise with feelings rather than giving into them fully is recommended. This book helped me a great deal and I fully recommend it to anyone I can.
Review: This psychiatrist will keep you from having to see one! - Dr. Bennett and his daughter have delivered the most powerful self-help book I have ever read, They identify almost every relationship you would be in and insightfully explain how to successfully navigate each one. The relationships include marital, dating, bosses, co-workers, friends, employees, supervisees, in-laws, and myriad others in which you may find yourself mired. They don't say others are to blame and you're innocent, rather, all relationships are fraught with complexity so what's the best way to succeed or at least cope. They systematically lay out what the problems may be in each situation, then state how you wish it could be, then how it really is, then how you wish you have reacted or replied, then what is the most realistic and healthy way for you to respond, especially in toxic relationships. Basically, they advise to not act on your immediate feelings but to act in your own best healthy interest. They don't encourage selfishness, rather, how to keep a healthy self-care in situations and with people over whom you have no control. Their best advice is how to deal with angry people. The writing tones alternate among serious, blithe, hilarious, irreverent, with smartly-placed foul language that most of us use under our breaths when faced with stupidity. My healthy coping skills have improved 100%. It doesn't make me a better person but a person better able to live well. Buy the book and proudly carry it in public. You'll meet the most interesting people that way. It's better than buying a dog and walking it in order to meet people.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #72,416 in Books ( See Top 100 in Books ) #357 in Interpersonal Relations (Books) #363 in Emotional Self Help #900 in Happiness Self-Help |
| Customer Reviews | 4.4 out of 5 stars 1,394 Reviews |

## Images

![F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems - Image 1](https://m.media-amazon.com/images/I/61hV0LP9ECL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Great Book
*by W***Y on June 28, 2026*

This book accomplishes what few “self-help” books do in that it is actually helpful. The authors take a realistic look at dealing with feelings. Finding contentment and compromise with feelings rather than giving into them fully is recommended. This book helped me a great deal and I fully recommend it to anyone I can.

### ⭐⭐⭐⭐⭐ This psychiatrist will keep you from having to see one!
*by M***T on October 28, 2017*

Dr. Bennett and his daughter have delivered the most powerful self-help book I have ever read, They identify almost every relationship you would be in and insightfully explain how to successfully navigate each one. The relationships include marital, dating, bosses, co-workers, friends, employees, supervisees, in-laws, and myriad others in which you may find yourself mired. They don't say others are to blame and you're innocent, rather, all relationships are fraught with complexity so what's the best way to succeed or at least cope. They systematically lay out what the problems may be in each situation, then state how you wish it could be, then how it really is, then how you wish you have reacted or replied, then what is the most realistic and healthy way for you to respond, especially in toxic relationships. Basically, they advise to not act on your immediate feelings but to act in your own best healthy interest. They don't encourage selfishness, rather, how to keep a healthy self-care in situations and with people over whom you have no control. Their best advice is how to deal with angry people. The writing tones alternate among serious, blithe, hilarious, irreverent, with smartly-placed foul language that most of us use under our breaths when faced with stupidity. My healthy coping skills have improved 100%. It doesn't make me a better person but a person better able to live well. Buy the book and proudly carry it in public. You'll meet the most interesting people that way. It's better than buying a dog and walking it in order to meet people.

### ⭐⭐⭐⭐ don't eat Crisco and expect to be trim
*by O***D on November 19, 2016*

Unique. Great diet book, actually. Simple diet recommended by this book: don't eat Crisco. And it turns out that a lot of things are Crisco. Other times called "frosting," as in, "don't eat your weight in frosting and expect to be be trim and in shape." Eating Crisco, and everything like Crisco, isn't a good diet plan. But never eating anything like Crisco, that's a good plan. Funny book. Lots of humor--the kind of humor which is all too true. In addition to no Crisco, the authors apply this same kind of idea to feelings. Life is hard at times. Get used to it. And don't get focused on feelings or you'll be less and less happy. Instead, accept that things can be really hard and get out and do good anyway. Good read.

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-09-14*