--- product_id: 186374535 title: "Magnesium Complex 2145mg - Bisglycinate + Citrate - Fatigue" brand: "nutralie" price: "NT$1532" currency: TWD in_stock: true reviews_count: 13 category: "Nutralie" url: https://www.desertcart.tw/products/186374535-magnesium-complex-2145mg-bisglycinate-citrate-fatigue store_origin: TW region: Taiwan --- # 120 vegan capsules - 2 months supply 4 active ingredients for holistic support 301.95 mg elemental magnesium per dose Magnesium Complex 2145mg - Bisglycinate + Citrate - Fatigue **Brand:** nutralie **Price:** NT$1532 **Availability:** ✅ In Stock ## Summary > 💪 Recharge your body, reclaim your nights, and rise unstoppable! ## Quick Answers - **What is this?** Magnesium Complex 2145mg - Bisglycinate + Citrate - Fatigue by nutralie - **How much does it cost?** NT$1532 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/186374535-magnesium-complex-2145mg-bisglycinate-citrate-fatigue) ## Best For - nutralie enthusiasts ## Why This Product - Trusted nutralie brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Long-Lasting Supply:** 120 easy-to-swallow vegan capsules provide up to 2 months of consistent magnesium support—never run low on your wellness essentials. - • **All-in-One Vitality Boost:** Infused with Vitamins C, B5 & B6 to enhance absorption, energy metabolism, and stress resilience. - • **Trusted Quality from Spain:** Crafted by Nutralie with a 2-year warranty, vegan-friendly, and highly rated by thousands who’ve transformed their sleep and recovery. - • **Maximum Magnesium Powerhouse:** 1545 mg Magnesium Citrate + 600 mg Magnesium Bisglycinate fuel your day with 301.95 mg elemental magnesium for peak performance. - • **Optimized Absorption Protocol:** Take with carbohydrate-rich meals anytime—morning, midday, or evening—to maximize magnesium uptake and effectiveness. ## Overview Nutralie Magnesium Complex delivers a potent blend of 1545 mg Magnesium Citrate and 600 mg Magnesium Bisglycinate per daily dose, providing 301.95 mg elemental magnesium alongside Vitamins C, B5, and B6. Designed for superior absorption and muscle recovery, this vegan-friendly formula comes in 120 capsules, lasting up to 2 months. Ideal for professionals seeking enhanced energy, reduced fatigue, and improved sleep quality, it’s a trusted, high-strength supplement made in Spain with a 2-year warranty. ## Description Product Description Why choose Nutralie Magnesium Complex? Nutralie Magnesium Complex provides a daily dose of 2 to 3 capsules equivalent to 1545 mg of Magnesium Citrate and 600 mg of Magnesium Bisglycinate, of which 301.95 mg is elemental magnesium. It also includes Vitamin C, Vitamin B6 and Vitamin B5. How to take Nutralie Magnesium Complex? The recommended daily dose is 2 to 3 capsules per day with water. Take in the morning, at midday or in the evening with food, preferably with carbohydrate-rich foods to improve absorption. With 120 capsules per bottle, the product lasts up to 2 months. Featured Products Magnesium Complex Glucosamine Complex Collagen Complex Turmeric Complex Ashwagandha KSM-66 Omega 3 2000mg Hair Complex Review: Cure for sleep issues - I am absolutely amazed by this product and cannot recommend it enough. Amazing quality and value for money, good packaging, easy to swallow pills and high strength for sure! I looked everywhere for the cause of my issues with sleep - no matter how long I slept, I would still wake up feeling tired. The sleeping app on my watch was constantly showing very low deep sleep time during night, so I done some research and realised, that I must be deficient in magnesium (also experienced calf cramps in the evenings). This supplement has the highest magnesium dosage I found on desertcart, so I decided to give it a go and I’m so glad that I did! It truly is a game changer. From the very first night I sleep great, my deep sleep is around 2 hours doesn’t matter how long I slept that night, so I wake up feeling great even after 6 hours of sleep. I can exercise in the morning - had huge issue with it before, as I was constantly feeling tired after getting up. I am still amazed by the results and will definitely keep buying this supplement, it literally changed my life. Review: Great supplement, highly recommend! - After wondering whether I would benefit from supplementing magnesium for some time, I finally decided to take the plunge and try it. I’m very happy I did! The pills come in a nice bottle with a metal lid and are a standard size so swallowing them is easy - I don’t even need water, though it is recommended. Taking these post-workout has definitely helped with muscle soreness and recovery. Additionally after taking these for a few days I’ve found I’m much less likely to experience cramping during a workout. I’ve also tried taking them 30 minutes before bed and seem to have found that I am able to fall asleep much quicker due to my whole body feeling more relaxed. Highly recommend! ## Features - 🔝 MAGNESIUM BISGLYCINATE and MAGNESIUM CITRATE : Each dose of 3 capsules contains 1545 mg of magnesium citrate and 600 mg of magnesium bisglycinate, of which 301.95 mg is elemental magnesium. - 💪 MAGNESIUM ELEMENT: Formula with Magnesium Citrate, of which 15% is magnesium element, and Magnesium Bisglycinate, of which 11.7% is magnesium element. - ⚡️ 4 ACTIVE INGREDIENTS: Magnesium Complex contains magnesium bisglycinate and citrate, as well as vitamin C, vitamin B5 and vitamin B6. - 💊 FOR 2 MONTHS: Take 2 to 3 capsules in the morning, at midday or in the evening with food. Contains 120 capsules, so Magnesium Complex lasts up to 2 months. - 💚 NUTRALIE FOR YOUR DAY-TO-DAY LIFE: Discover all Nutralie products, we have more than 40 references to accompany you in your day-to-day life. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07MK35YHP | | Age Range Description | Adult | | Best Sellers Rank | 19,915 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 371 in Magnesium | | Brand | NUTRALIE | | Brand Name | NUTRALIE | | Colour | Transparent | | Country Of Origin | España | | Customer Reviews | 4.4 out of 5 stars 4,469 Reviews | | Diet Type | Vegan | | Dosage Form | Capsules | | Flavour | Unflavoured | | Item Dimensions | 6.4 x 6.4 x 11.1 centimetres | | Item Form | Capsule | | Item Nype Name | Magnesium Glycinate Capsules with Vitamin C, B5 and B6 | | Item Weight | 108 Grams | | Item form | Capsule | | Item weight | 108 Grams | | Manufacturer | Nutralie | | Manufacturer Contact Information | Spain | | Manufacturer Part Number | NUTMAG120 | | Material Features | Vegan | | Model Number | NUTMAG120 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Product Warranty | 2 year manufacturer | | Total Servings Per Container | 120 | | UPC | 016027091600 | | Unit Count | 120.0 count | | Unit count | 120.0 count | ## Product Details - **Age range (description):** Adult - **Brand:** NUTRALIE - **Diet type:** Vegan - **Flavour:** Unflavoured - **Item dimensions L x W x H:** 6.2 x 6.2 x 11 centimetres - **Item form:** Capsule - **Item weight:** 0.14 Kilograms - **Number of items:** 1 - **Primary supplement type:** Magnesium - **Unit count:** 120.0 count ## Images ![Magnesium Complex 2145mg - Bisglycinate + Citrate - Fatigue - Image 1](https://m.media-amazon.com/images/I/61OmAl6pWiL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Hi how much elemental magnesium is on each capsule please?** A: NUTRIENTS PER RECOMMENDED DAILY DOSE PER 3 CAPSULES *NRV% Magnesium citrate (15% of elemental magnesium) Magnesium bisglycinate Total elemental magnesium 1545 mg 600 mg 301,9 5 mg – – 80,52% Vitamin C 120 mg 150% Pantothenic acid (Vitamin B5) 9 mg 150% Vitamin B6 2,55 mg 150% **Q: Nothing is written on the capsules I've received. Is anyone else's the same?** A: Yes **Q: How much mg is in each capsule? I currently use a mag glycinate which is 4 capsules = 250mg.** A: It seems, that with all magnesium capsules, you have to look at the lower number, which represents Elemental Magnesium ie. The amount your body absorbs. This is why so many people complain about there not being thousands of mg of magnesium in one capsule. I'm just passing by, but from looking at the info on the label, the elemental mag per 3 capsules looks to be 301mg. That sounds correct too. After searching around for a mag supplement myself, the amount of elemental magnesium in each capsule, across the board, looks to be in the range of 100mg per capsule therefore, an average daily dose would be 2-3 capsules. **Q: Are these 400mg?** A: Hi, on mine is written 715mg on the back. :) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Cure for sleep issues *by J***A on 18 June 2023* I am absolutely amazed by this product and cannot recommend it enough. Amazing quality and value for money, good packaging, easy to swallow pills and high strength for sure! I looked everywhere for the cause of my issues with sleep - no matter how long I slept, I would still wake up feeling tired. The sleeping app on my watch was constantly showing very low deep sleep time during night, so I done some research and realised, that I must be deficient in magnesium (also experienced calf cramps in the evenings). This supplement has the highest magnesium dosage I found on Amazon, so I decided to give it a go and I’m so glad that I did! It truly is a game changer. From the very first night I sleep great, my deep sleep is around 2 hours doesn’t matter how long I slept that night, so I wake up feeling great even after 6 hours of sleep. I can exercise in the morning - had huge issue with it before, as I was constantly feeling tired after getting up. I am still amazed by the results and will definitely keep buying this supplement, it literally changed my life. ### ⭐⭐⭐⭐⭐ Great supplement, highly recommend! *by A***S on 22 May 2020* After wondering whether I would benefit from supplementing magnesium for some time, I finally decided to take the plunge and try it. I’m very happy I did! The pills come in a nice bottle with a metal lid and are a standard size so swallowing them is easy - I don’t even need water, though it is recommended. Taking these post-workout has definitely helped with muscle soreness and recovery. Additionally after taking these for a few days I’ve found I’m much less likely to experience cramping during a workout. I’ve also tried taking them 30 minutes before bed and seem to have found that I am able to fall asleep much quicker due to my whole body feeling more relaxed. Highly recommend! ### ⭐⭐⭐⭐ Helped with insomnia.. a bit too much! *by F***H on 23 March 2021* I’ve been taking one tablet a day for the past month. I noticed a difference in my sleep almost three days after taking them, I was falling asleep quicker and stayed asleep throughout the night. No more waking up and tossing and turning! But a couple weeks in, I was feeling extremely sleepy mid afternoon too, to the point where I could fall asleep sitting up! No amount of caffeine or exercise or taking tablets at different times of the day would push that mid afternoon sleep away. I forgot to take these tablets for about two days and I ended up not being so sleepy in the day time. So I think I will have to work out a routine of taking these tablets perhaps every other day or so in order to still benefit from the good night sleep! I have also noticed my nails are like iron! They’re super strong and grow extremely fast! Haven’t noticed any difference in hair growth though unfortunately. It’s just about working out what dosage works best for each person, but can say for sure you do get fast results! ## Frequently Bought Together - Magnesium Glycinate Complex - 2145mg Bisglycinate + Citrate Magnesium Supplements - Vitamins C B5 B6 - High Strenght Chelated Magnesium - 120 Capsules Nutralie - Vitamin D3 4000iu & Vitamin K2 100ug (MK7) |180 D K Vegetarian Tablets | 1-A-Day | 6 Month Supply | High Strength | Vitamin D K2 Supplement | Made in The UK | Cholecalciferol & Menaquinone - Omega 3 Fish Oil 2000mg, EPA 660mg DHA 440mg per Daily Serving. 120 Capsules (2 Months Supply). Supports Heart, Brain Function and Eye Health. 2 Capsules Per Serving --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/186374535-magnesium-complex-2145mg-bisglycinate-citrate-fatigue](https://www.desertcart.tw/products/186374535-magnesium-complex-2145mg-bisglycinate-citrate-fatigue) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-08-19*