---
product_id: 219149
title: "Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary)"
brand: "nature's way"
price: "NT$2161"
currency: TWD
in_stock: true
reviews_count: 8
category: "Nature's Way"
url: https://www.desertcart.tw/products/219149-natures-way-usda-organic-extra-virgin-coconut-oil-organic-virgin
store_origin: TW
region: Taiwan
---

# USDA Organic & Non-GMO Heat stable up to 350°F 62% MCTs for fast energy Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary)

**Brand:** nature's way
**Price:** NT$2161
**Availability:** ✅ In Stock

## Summary

> 🥥 Elevate your wellness game with Nature’s pure, organic power!

## Quick Answers

- **What is this?** Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary) by nature's way
- **How much does it cost?** NT$2161 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/219149-natures-way-usda-organic-extra-virgin-coconut-oil-organic-virgin)

## Best For

- nature's way enthusiasts

## Why This Product

- Trusted nature's way brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Skin & Hair Superfood:** Nourishes skin and hair naturally, supporting hydration, softness, and a youthful glow.
- • **Sustained Energy Boost:** 62% medium-chain triglycerides (MCTs) deliver quick, clean energy without the sugar crash.
- • **Clean & Conscious Choice:** Gluten-free, Non-GMO Project Verified, and free from artificial preservatives—pure wellness in every drop.
- • **Pure Cold-Pressed Goodness:** Unrefined, hexane-free extraction locks in natural nutrients and bold coconut flavor.
- • **Versatile Culinary Essential:** Perfect for cooking, baking, and sautéing up to 350°F—your kitchen’s organic powerhouse.

## Overview

Nature's Way USDA Organic Extra Virgin Coconut Oil is a pure, cold-pressed, hexane-free oil packed with 62% MCTs for fast, sustained energy. USDA Organic and Non-GMO Project Verified, it’s heat stable up to 350°F, making it ideal for cooking and baking. Beyond the kitchen, it doubles as a natural moisturizer for skin and hair, supporting overall health with no artificial additives or gluten.

## Description

Pure cold-pressed organic non-GMO extra virgin coconut oil. Can be used for cooking, baking, and sauteing up to 350 degrees.*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Review: Wow! The best smelling and tasting coconut oil yet! - I'm very strict with my diet. I eat only organic foods, practice CRON (calorie restriction with optimal nutrition), eat minimal carbs and lots of nutrients. I've tested 7 brands of organic coconut oil -- Nature's Way, Nutiva, Spectrum Naturals, Bronner's, Ziggy Marley Organics, VivaLabs, and 2 small scale raw food companies. Nature's Way and VivaLabs are the best so far. The aroma of Nature's Way and VivaLabs both are wonderful. The texture is much fuller than the other brands. This coconut oil has bolder taste and less watered-down feeling than the other brands. I know that the way coconut oil (and all oils for that matter) is processed is very important. Better processing methods preserve more nutrients, increase the natural flavor and aroma, and improved digestibility. So if you're looking for a good organic coconut oil, this is one by Nature's Way is excellent, as is VivaLabs brand too. Now for some quick facts about how amazingly healthy this stuff is: 1) Medium chain fatty acids --> Digest very easily without requiring the gall bladder to do much work. Most fats require the body to work harder for digestion. Medium chain fatty acids energy the blood stream very quickly, with less digestion time than slow or long chain fatty acids, found in other oils. This makes coconut oil excellent for people missing gallbladders, having digestive problems or suffering from chronic fatigue. 2) Converts to usable energy very quickly. Coconut oil is a much more balanced and less manic energy than any carbohydrate (fructose, lactose, glucose, etc). Carbohydrate break down quickly and elevate blood sugar and insulin levels rapidly. This creates the surge and crash. With coconut oil, the energy is delivered more slowly and evenly than carbs. Many people feel deeply nourished by coconut oil, like the food energy goes deeper within the body. 3) Anti-viral, anti-parasitic, anti-bacterial, anti-fungal. Coconut oil keeps your digestive system very clean inside. It will destroy candida, and common cold bacteria and flu viruses. This helps to balance intestinal (probiotic) bacteria and gives the immune system support. Less sickness and more energy! 4) Longer lasting energy without insulin levels being adversely affected. Fats are the cleanest burning energy for our body. Carbohydrates cause insulin levels to raise and crash, which is what creates the "eat every 3 hours" cravings that so many people this is hunger. Healthy fats, like this oil, will not affect insulin and give us much more stable energy that last longer in the body. 5) Tastes great. Smells great. 6) Can be used topically to make the skin very soft. Coconut oil is absorbed directly into the skin to nourish it (like a food for the skin), unlike most cosmetic moisturizers create a coating on top the skin. These often leave residue or cause long-term dryness by unbalancing the body's innate skin oil balance. Coconut supports the skin's natural oil balance. This also helps to reduce wrinkles! 7) Great for hair and can be used as a leave-on conditioner. Like it's skin use, coconut oil will not imbalance the hair's natural oils.... unlike chemical-based conditioners. Plus, because coconut is anti-"everything bad" it will keep the hair clean too. Because there are so many different types of hair (dry, cracking, split ends, oily, curly, straight, etc) experiment with what works best. Try applying the oil only the the ends for extra protection from split ends. Or only to the scalp to stop dandruff (caused by scalp bacteria, often candida) or prevent hair loss. 8)Natural soap for the body. Myself, some of my friends and others use coconut oil as a soap for the body. Most bar soaps and liquid bath soaps remove the skin's natural oils and create dry skin. In fact, most people have dry skin and fail to see that the bath soap is causing it! We still need to clean our skin, but using coconut oil is better than soap in many cases. You may want to soap under the armpits, between the legs, on the hands and feet. But for the arms, legs, and torso (areas prone to dryness) try using only coconut oil. Here's the protocol that I use. 1) Dry skin brush my entire body before stepping in the shower, to remove dead skin cells and increase blood flow to the skin (redness is good). 2) Rise the body with hot water to open the pores and increase blood flow to the skin. 3) Use a wet cloth or your hand to rub the skin rinse clean any loose skin cells. 4) Turn off the water and use your fingers/hands to rub a light layer of coconut oil everywhere (minus your head hair). A light layer is all that is needed. Apply with your skin still wet and you'll see the water bead up. 5) Turn back on the water, this time to warm/cool, and rise off the excess coconut oil. Run your hand lightly over your skin to spread the excess coconut oil into places that may have less, and to help remove the excess altogether. Lightly is the key - you don't want to remove the oil completely. 6) Exit the shower and lightly tap dry your skin with a towel (do not rub your take off the oil) or air dry. The skin will absorb the coconut oil in a few minutes. Your skin will be soft to the touch and not oily. Don't worry, coconut is not like other oils - it won't stain your clothes or make them smell rancid. 9) Sunscreen and suntan lotion. Coconut oil protects the skin from the effects too much sunlight. Technically, coconut oil does not block the sunlight, like a UV sunblock would. Instead it prevents the harmful chemical reaction skin bacteria and skin fungus can have when exposed to the suns UV rays. It also moisturizes the skin, reflects back some light (the shine), and prevents sunburn. Personally, I lay out in the summertime sun in Arizona, Florida and Hawaii and when wearing coconut oil I can be out for 4-6 hours and not burn. In these powerful suns, 30 minutes to 1 hour of exposure without coconut oil and my skin is red and will peel days later. Although coconut oil does not block UV, it does wonders to protect the skin and create a great tan. 10) Can be used as a sexual lubricant. Coconut oil is a natural anti-viral, anti-fungal, and anti-bacterial lubricant which helps keep these organs clean and reduce the spread of unwanted problem. 11) Coconut oil detox cleanse. The medium chain fatty acids make this and ideal food for detox cleanses because the energy is available with minimal digestive effort, plus all of it's anti-"everything bad" properties. The detox cleanse is a 3 to 7 day process where all carbohydrate foods are removed and coconut oil is eaten as the primary energy source (approx. 14 Tablespoons each day). The oil can be combined with organic lemon water as well. You can find the instructions by Googling "Natural News Coconut Oil Cleanse". This is a very powerful detoxification because the bad guys are being killed by the oil. So be mindful. That's it! I hope you enjoyed this review. The bottom line is that coconut oil is simply amazing! Nature's Way and VivaLabs brands are the best I've found so far. Enjoy! *** Update: I found a good website for coconut oil information and recipes. It has summaries of many studies on coconut oil. Visit coconutdiet (dotcom)
Review: Awesome Coconut oil & great price!! - For my dog: I have been using this oil for a couple weeks now on & off. I have just started giving it to my dog (who has been limping & having trouble rising from a sitting & laying position)for about a week now. HE LOVES IT! He can't wait to get his dog treat in the morning with it smeared on one side and in the afternoon it is the first thing he eats out of his food (I put about a tablespoon sized dollop on top of his dry dog food). I have definitely noticed an improvement in his mobility & his coat seems to be much softer. I had also done some research & found out that it will eliminate stinky dog breath! I can't wait for that to happen. It is safe for cats too... If you want to know more about giving it to your pets, just do a Google search using the words "coconut oil for my pets" and plenty of info will be at your fingertips! :) For my kids: I have done extensive research on Coconut oil & the benefits it has on our bodies. I can tell you that the antiviral benefit it has definitely works. My son (recently turned 12)just recently had a virus that included coughing, a sore throat and had caused him to break out in a rash that only spread onto one side of his body... Doctor said it had to run it's course. I started giving him some of this oil on toast with the normal butter & cinnamon sugar & within a couple days he started getting better. We stopped giving him the oil & he got sick again... So we started the oil again, but this time HE was putting it on things, himself, to eat--he realized that it was making him better the first time. I think that maybe we didn't give it enough time to work the first time. For my daughter: After a couple of days of sleeping a ton, being very sick & calling me at work crying because she couldn't stay awake, I took my daughter (13 y.o. then, 17 y.o. now) to the doctor & she was diagnosed with Mono. The doctor explained to me that it is part of the Epstein Barr family (cold sores, herpes, etc.) and that there isn't any kind of medicine that can "cure" the illness. He explained that she would sleep a lot, that I needed to call her school & tell them what she had & that she would only be there half days for a few months. I was deflated, stressed & couldn't believe there was nothing I could do for her. I had recently read a book that included coconut oil as a way to detox, lose weight, boost metabolism and so many others and had bought some oil to cook with & take daily. I had done a search & read as much as I could about the coconut & remembered reading that it killed the Epstein Barr virus. I went straight to my computer when I got home & did another search & found the article I had read. I decided to give my daughter the oil twice a day to see if it helped her. I called her down & melted the oil in a spoon & had her take it that afternoon & then again later that evening. The next morning before I left for work I gave her another dose. She called me around lunch time very happy and excited and said she wasn't tired and could stay awake. I remember thinking that the oil was working and was very relieved, but still a bit hesitant. When I got home to my surprise, she was very excited, wide awake & for the first time since she was sick, was chipper and I could tell she was getting back to her old self. I gave her another dose of the oil that evening & for a few days after and she was all better. The oil had killed the virus and restored her health. This stuff is amazing... it cooks food well & is fabulous for your skin. If you burn in the sun, this will help prevent that as well. If you are a coconut user this stuff is great... If you're not, this is worth a try.

## Features

- Pure and unrefined cold-pressed extra virgin coconut oil.
- With 62% MCTs per serving. See Supplement Facts for total fat and saturated fat content.
- Enhances the flavor of your favorite foods. Use for cooking, baking, or sauteing up to 350 degrees.
- No refrigeration required.
- Gluten-free. No artificial ingredients or preservatives.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003OGKCDC |
| Age Range Description | Adults |
| Allergen Information | Tree Nuts |
| Best Sellers Rank | #12,743 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #23 in Coconut Oils |
| Brand | Nature's Way |
| Brand Name | Nature's Way |
| Container Type | bottle |
| Cuisine | Versatile, suitable for various cuisines |
| Customer Reviews | 4.7 out of 5 stars 16,859 Reviews |
| Diet Type | Vegetarian |
| Global Trade Identification Number | 00033674156599 |
| Import Designation | Made in the USA |
| Item Dimensions | 4.32 x 4.32 x 5.28 inches |
| Item Form | oil |
| Item Package Quantity | 1 |
| Item Package Weight | 1.01 Kilograms |
| Item Volume | 950 Milliliters |
| Item Weight | 896 Grams |
| Liquid Volume | 32 Fluid Ounces |
| Manufacturer | Nature's Way |
| Melting Temperature | 76 Degrees Fahrenheit |
| Melting Temperature (degrees Celsius) | 76 Degrees Fahrenheit |
| Net Content Volume | 32 Fluid Ounces |
| Number of Items | 1 |
| Plant or Animal Product Type | coconut |
| Product Shelf Life | 365 Days |
| Recommended Uses For Product | Baking |
| Size | 2 Pound (Pack of 1) |
| Special Features | Unrefined |
| Specialty | Organic |
| UPC | 033674156599 |
| Unit Count | 32.0 Ounce |

## Product Details

- **Brand:** Nature's Way
- **Diet Type:** Vegetarian
- **Liquid Volume:** 32 Fluid Ounces
- **Melting Temperature:** 76 Degrees Fahrenheit
- **Net Content Volume:** 32 Fluid Ounces

## Images

![Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/719DSN37jHL.jpg)
![Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary) - Image 2](https://m.media-amazon.com/images/I/81Yj833AC2L.jpg)
![Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary) - Image 3](https://m.media-amazon.com/images/I/715WVIcb7bL.jpg)
![Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary) - Image 4](https://m.media-amazon.com/images/I/81wyEVtUUtL.jpg)
![Nature's Way USDA Organic Extra Virgin Coconut Oil, Organic Virgin Coconut Oil, Pure, Cold-Pressed, Hexane Free, Gluten Free, Contains 62% MCTs, Non-GMO Project Verified, 32 Oz (Packaging May Vary) - Image 5](https://m.media-amazon.com/images/I/81nwD+fu0cL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Does anyone use this product for ayurvedic oil pulling treatment and can you relay your experiences if so?**
A: Yes.. oil pulling for 15 to 20 minutes (2x a day). Helped heal a tooth abscess along with a diet high in fat soluble vitamins (A,K,D). As well as helping my teeth feel less sensitive and tighten the gumline. It's best to do the oil pulling when your getting ready for work. Which makes the 20 minute time oil pulling go by super fast. You can also add some oregano oil or other herbal oil to help increase the effectiveness. This brand has worked better than other brands I have tried.

**Q: Is it cold pressed**
A: Mine does not say cold pressed-however all cold pressed oils are expeller pressed and environment kept under some say 125 degrees, others say 60 degrees.  Just emailed the company to ask-will update!UPDATE: company replied back quickly stating: The coconuts are cold-processed at less than 104 degrees and are expeller-pressed within two hours of harvesting.  Hope this helps!

**Q: is this in glass jar?**
A: No, the jar is not glass. The jar is hard plastic.

**Q: is this in a glass jar or plastic?**
A: It is in a plastic jar.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Wow! The best smelling and tasting coconut oil yet!
*by L***N on March 22, 2012*

I'm very strict with my diet. I eat only organic foods, practice CRON (calorie restriction with optimal nutrition), eat minimal carbs and lots of nutrients. I've tested 7 brands of organic coconut oil -- Nature's Way, Nutiva, Spectrum Naturals, Bronner's, Ziggy Marley Organics, VivaLabs, and 2 small scale raw food companies. Nature's Way and VivaLabs are the best so far. The aroma of Nature's Way and VivaLabs both are wonderful. The texture is much fuller than the other brands. This coconut oil has bolder taste and less watered-down feeling than the other brands. I know that the way coconut oil (and all oils for that matter) is processed is very important. Better processing methods preserve more nutrients, increase the natural flavor and aroma, and improved digestibility. So if you're looking for a good organic coconut oil, this is one by Nature's Way is excellent, as is VivaLabs brand too. Now for some quick facts about how amazingly healthy this stuff is: 1) Medium chain fatty acids --> Digest very easily without requiring the gall bladder to do much work. Most fats require the body to work harder for digestion. Medium chain fatty acids energy the blood stream very quickly, with less digestion time than slow or long chain fatty acids, found in other oils. This makes coconut oil excellent for people missing gallbladders, having digestive problems or suffering from chronic fatigue. 2) Converts to usable energy very quickly. Coconut oil is a much more balanced and less manic energy than any carbohydrate (fructose, lactose, glucose, etc). Carbohydrate break down quickly and elevate blood sugar and insulin levels rapidly. This creates the surge and crash. With coconut oil, the energy is delivered more slowly and evenly than carbs. Many people feel deeply nourished by coconut oil, like the food energy goes deeper within the body. 3) Anti-viral, anti-parasitic, anti-bacterial, anti-fungal. Coconut oil keeps your digestive system very clean inside. It will destroy candida, and common cold bacteria and flu viruses. This helps to balance intestinal (probiotic) bacteria and gives the immune system support. Less sickness and more energy! 4) Longer lasting energy without insulin levels being adversely affected. Fats are the cleanest burning energy for our body. Carbohydrates cause insulin levels to raise and crash, which is what creates the "eat every 3 hours" cravings that so many people this is hunger. Healthy fats, like this oil, will not affect insulin and give us much more stable energy that last longer in the body. 5) Tastes great. Smells great. 6) Can be used topically to make the skin very soft. Coconut oil is absorbed directly into the skin to nourish it (like a food for the skin), unlike most cosmetic moisturizers create a coating on top the skin. These often leave residue or cause long-term dryness by unbalancing the body's innate skin oil balance. Coconut supports the skin's natural oil balance. This also helps to reduce wrinkles! 7) Great for hair and can be used as a leave-on conditioner. Like it's skin use, coconut oil will not imbalance the hair's natural oils.... unlike chemical-based conditioners. Plus, because coconut is anti-"everything bad" it will keep the hair clean too. Because there are so many different types of hair (dry, cracking, split ends, oily, curly, straight, etc) experiment with what works best. Try applying the oil only the the ends for extra protection from split ends. Or only to the scalp to stop dandruff (caused by scalp bacteria, often candida) or prevent hair loss. 8)Natural soap for the body. Myself, some of my friends and others use coconut oil as a soap for the body. Most bar soaps and liquid bath soaps remove the skin's natural oils and create dry skin. In fact, most people have dry skin and fail to see that the bath soap is causing it! We still need to clean our skin, but using coconut oil is better than soap in many cases. You may want to soap under the armpits, between the legs, on the hands and feet. But for the arms, legs, and torso (areas prone to dryness) try using only coconut oil. Here's the protocol that I use. 1) Dry skin brush my entire body before stepping in the shower, to remove dead skin cells and increase blood flow to the skin (redness is good). 2) Rise the body with hot water to open the pores and increase blood flow to the skin. 3) Use a wet cloth or your hand to rub the skin rinse clean any loose skin cells. 4) Turn off the water and use your fingers/hands to rub a light layer of coconut oil everywhere (minus your head hair). A light layer is all that is needed. Apply with your skin still wet and you'll see the water bead up. 5) Turn back on the water, this time to warm/cool, and rise off the excess coconut oil. Run your hand lightly over your skin to spread the excess coconut oil into places that may have less, and to help remove the excess altogether. Lightly is the key - you don't want to remove the oil completely. 6) Exit the shower and lightly tap dry your skin with a towel (do not rub your take off the oil) or air dry. The skin will absorb the coconut oil in a few minutes. Your skin will be soft to the touch and not oily. Don't worry, coconut is not like other oils - it won't stain your clothes or make them smell rancid. 9) Sunscreen and suntan lotion. Coconut oil protects the skin from the effects too much sunlight. Technically, coconut oil does not block the sunlight, like a UV sunblock would. Instead it prevents the harmful chemical reaction skin bacteria and skin fungus can have when exposed to the suns UV rays. It also moisturizes the skin, reflects back some light (the shine), and prevents sunburn. Personally, I lay out in the summertime sun in Arizona, Florida and Hawaii and when wearing coconut oil I can be out for 4-6 hours and not burn. In these powerful suns, 30 minutes to 1 hour of exposure without coconut oil and my skin is red and will peel days later. Although coconut oil does not block UV, it does wonders to protect the skin and create a great tan. 10) Can be used as a sexual lubricant. Coconut oil is a natural anti-viral, anti-fungal, and anti-bacterial lubricant which helps keep these organs clean and reduce the spread of unwanted problem. 11) Coconut oil detox cleanse. The medium chain fatty acids make this and ideal food for detox cleanses because the energy is available with minimal digestive effort, plus all of it's anti-"everything bad" properties. The detox cleanse is a 3 to 7 day process where all carbohydrate foods are removed and coconut oil is eaten as the primary energy source (approx. 14 Tablespoons each day). The oil can be combined with organic lemon water as well. You can find the instructions by Googling "Natural News Coconut Oil Cleanse". This is a very powerful detoxification because the bad guys are being killed by the oil. So be mindful. That's it! I hope you enjoyed this review. The bottom line is that coconut oil is simply amazing! Nature's Way and VivaLabs brands are the best I've found so far. Enjoy! *** Update: I found a good website for coconut oil information and recipes. It has summaries of many studies on coconut oil. Visit coconutdiet (dotcom)

### ⭐⭐⭐⭐⭐ Awesome Coconut oil & great price!!
*by K***R on October 16, 2012*

For my dog: I have been using this oil for a couple weeks now on & off. I have just started giving it to my dog (who has been limping & having trouble rising from a sitting & laying position)for about a week now. HE LOVES IT! He can't wait to get his dog treat in the morning with it smeared on one side and in the afternoon it is the first thing he eats out of his food (I put about a tablespoon sized dollop on top of his dry dog food). I have definitely noticed an improvement in his mobility & his coat seems to be much softer. I had also done some research & found out that it will eliminate stinky dog breath! I can't wait for that to happen. It is safe for cats too... If you want to know more about giving it to your pets, just do a Google search using the words "coconut oil for my pets" and plenty of info will be at your fingertips! :) For my kids: I have done extensive research on Coconut oil & the benefits it has on our bodies. I can tell you that the antiviral benefit it has definitely works. My son (recently turned 12)just recently had a virus that included coughing, a sore throat and had caused him to break out in a rash that only spread onto one side of his body... Doctor said it had to run it's course. I started giving him some of this oil on toast with the normal butter & cinnamon sugar & within a couple days he started getting better. We stopped giving him the oil & he got sick again... So we started the oil again, but this time HE was putting it on things, himself, to eat--he realized that it was making him better the first time. I think that maybe we didn't give it enough time to work the first time. For my daughter: After a couple of days of sleeping a ton, being very sick & calling me at work crying because she couldn't stay awake, I took my daughter (13 y.o. then, 17 y.o. now) to the doctor & she was diagnosed with Mono. The doctor explained to me that it is part of the Epstein Barr family (cold sores, herpes, etc.) and that there isn't any kind of medicine that can "cure" the illness. He explained that she would sleep a lot, that I needed to call her school & tell them what she had & that she would only be there half days for a few months. I was deflated, stressed & couldn't believe there was nothing I could do for her. I had recently read a book that included coconut oil as a way to detox, lose weight, boost metabolism and so many others and had bought some oil to cook with & take daily. I had done a search & read as much as I could about the coconut & remembered reading that it killed the Epstein Barr virus. I went straight to my computer when I got home & did another search & found the article I had read. I decided to give my daughter the oil twice a day to see if it helped her. I called her down & melted the oil in a spoon & had her take it that afternoon & then again later that evening. The next morning before I left for work I gave her another dose. She called me around lunch time very happy and excited and said she wasn't tired and could stay awake. I remember thinking that the oil was working and was very relieved, but still a bit hesitant. When I got home to my surprise, she was very excited, wide awake & for the first time since she was sick, was chipper and I could tell she was getting back to her old self. I gave her another dose of the oil that evening & for a few days after and she was all better. The oil had killed the virus and restored her health. This stuff is amazing... it cooks food well & is fabulous for your skin. If you burn in the sun, this will help prevent that as well. If you are a coconut user this stuff is great... If you're not, this is worth a try.

### ⭐⭐⭐⭐⭐ Nice coconut oil with a delicate flavor (4/5 green stars)
*by J***Y on November 30, 2014*

If you want the benefits of coconut oil (or any oil) then ideally choose an unrefined product, usually labeled as virgin or sometimes as extra virgin. Virgin oils are extracted by a mechanical method such as expeller pressing and if it's pressed under temperature-controlled conditions (not exceeding 120°F) is referred to a "cold-pressed". As you can imagine, this is considerably better than extraction with a petrochemical solvent such as hexane. Ideally, it should also be organic, unbleached, and free of any added ingredients. The Nature's way product achieves all of these criteria. They have updated their product labels (for 32 oz and Prime Pantry versions) but switched from using the correct term "pure virgin" to the incorrect term "extra virgin" (extra virgin is specific to olive oil), and also don't state "cold pressed" any more (but their website does) - their marketing dept. needs to work on that. I tried Nutiva's Refined Coconut Oil recently - they take dried coconut (copra) and extract the oil using only steam (avoiding chemicals and maintaining organic status). The main benefit from this is a 50°F increase in the smoke point (to 400°F) compared to unrefined coconut oil. It loses the coconut flavor in the process, which I miss, but it's more suitable for stir fries (if you like to crank up the heat) or for baking. Cooking with the Nature's Way coconut oil is nice - it adds a slightly sweet, faintly coconutty flavor to the food but it won't dominate other flavors. Popcorn popped in the oil is especially good! The smoke point is about 25°F lower than that of extra virgin olive oil so don't use super-high heat. It's also a very good moisturizer and a tiny bit goes a long way. The Coconut Oil Miracle book is worth a read (or at least a skim; it's very repetitive) - it may be responsible for a good part of the resurgence in coconut oil sales. I think everyone would agree by now that not all fats are equal, and the medium chain saturated fatty acids in coconut oil are definitely a world apart from the longer unsaturated fats found in conventional vegetable oil. One of the most interesting aspects for me is that unsaturated fat in vegetable oil can generate free radicals when exposed to high heat during extraction (i.e. those oils not labeled as "cold-pressed" or "expeller-pressed") or high-temperature cooking or even just prolonged storage. These free radicals can cause aging and cancer. If you use regular vegetable oil (or seed oils like sunflower, canola, etc.) it's best to store it in the fridge to avoid oxidation, or at least in a cool place away from light - their shelf life is actually less than a year once opened. Because coconut oil is high in saturated fat it's actually slow to oxidize and therefore stable for longer than vegetable oils. Sustainability: Organic coconut oil has a significantly lower environmental impact than soy or corn oil grown in the US. In the 80's the American Soybean Association tried to kill coconut oil imports, falsely suggesting that it was a leading cause of heart disease. Coconut oil has been making a comeback however - good news for Pacific nations like the Philippines where coconut farming supports a large part of the economy. Like many of the major brands, the Nature's Way oil comes in a plastic container; it's #2 plastic so it's recyclable in most areas, but that's not as sustainable as glass. Glass may be a little heavier to ship but it can be recycled over and over, while plastic has a limited lifespan and is also dirtier to manufacture. Nature's Way has nothing to say on their website about sustainability (energy use, waste, impact on communities, etc.), so either they don't do a lot on these fronts or they're just not good at marketing, or a little of both. One of the popular alternatives to Nature's way is Nutiva, which donates 1% of sales to sustainable agriculture and has a lot more to say about their social and environmental responsibility. Just comparing the labeling on the two products, there's not a huge difference. However, Nutiva makes a good effort to support local communities, reduce waste, use renewable energy and offset the remainder by planting trees. So, overall I'll give the Nature's Way Coconut Oil 5/5 gold stars for quality of the product and 4/5 "green" stars based on the social-ethical-environmental aspects of producing it. It's organically grown and manufactured by cold-pressing, plus coconut oil is more sustainable than corn or soybean oil. But it would be nice to know more about the company from a social and environmental responsibility point of view; the product would get a fifth star if it was packaged in glass and was fair trade certified or if Nature's Way provided evidence that they make a commitment to the farming communities.

## Frequently Bought Together

- Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz.
- "Parachute Naturalz Organic Virgin Coconut Oil | Cooking Oil, Hair Oil, Body Oil & Oil Pulling | Cold Pressed | Unbleached | Unrefined | Non-Hydrogenated | MCT Oil | USDA Certified |16 Fl. Oz | Glass Jar"
- Viva Naturals Organic Coconut Oil - Unrefined and Cold-Pressed, Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO Extra Virgin Coconut Oil (Aceite de Coco), USDA Organic, 32 Fl Oz (Pack of 1)

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*Last updated: 2026-03-24*