---
product_id: 229989977
title: "Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education"
brand: "vive"
price: "NT$852"
currency: TWD
in_stock: true
reviews_count: 8
category: "Vive"
url: https://www.desertcart.tw/products/229989977-body-weight-exercise-poster-workout-for-home-gym-laminated-chart
store_origin: TW
region: Taiwan
---

# Full-body workout coverage A1 size for clear visibility Laminated for dry-erase use Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education

**Brand:** vive
**Price:** NT$852
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game—workout smarter, not harder!

## Quick Answers

- **What is this?** Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education by vive
- **How much does it cost?** NT$852 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/229989977-body-weight-exercise-poster-workout-for-home-gym-laminated-chart)

## Best For

- vive enthusiasts

## Why This Product

- Trusted vive brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Maximize Every Minute:** Plan and execute efficient workouts with a comprehensive bodyweight guide.
- • **Confidence-Backed Purchase:** Enjoy a 60-day guarantee ensuring your investment in fitness is risk-free.
- • **Durable & Interactive Design:** Premium laminated poster supports dry-erase markers to track progress and adapt workouts.
- • **Visual Clarity with Real Images:** Follow safe, effective movements demonstrated by real photos for perfect form.
- • **Personalized Total Body Training:** Customize routines targeting abs, glutes, core, legs, arms, and back—no equipment needed.

## Overview

The Vive Body Weight Exercise Poster is a large, laminated A1 chart featuring real-image demonstrations of full-body bodyweight exercises. Designed for versatile, equipment-free workouts, it supports personalized HIIT routines targeting all major muscle groups. Its durable, dry-erase surface allows easy tracking and adaptation, making it an essential motivational tool for home fitness enthusiasts.

## Description

desertcart.com: Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education : Sports & Outdoors

Review: versatility - This poster is incredibly versatile. You can easily create a personalized workout routine and the laminated surface allows for easy use with dry-erase markers, so you can adapt your exercises and track your progress without any hassle.
Review: Useful quality - Well made . Good images. Covers whole body workout. All exercises on one side so you don’t have to flip it around.

## Features

- MAXIMIZE YOUR TIME AND EFFORT: Make the most of your time by planning each workout with the bodyweight workout poster by Vive.
- PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout.
- REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement.
- LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability.
- VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B089YVB5JD |
| Best Sellers Rank | #45,453 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #21 in Fitness Wall Charts |
| Binding | Kitchen |
| Brand | Vive |
| Brand Name | Vive |
| Calendar Type | Weekly, Daily |
| Color | Bodyweight Workout |
| Cover Material | Paper |
| Customer Reviews | 4.5 out of 5 stars 586 Reviews |
| Format | Poster Calendar |
| Global Trade Identification Number | 00810041982278 |
| Included Components | 60 day guarantee, Vive Body Weight Workout Poster |
| Item Dimensions L x W | 30"L x 204"W |
| Item Weight | 0.2 Kilograms |
| Manufacturer | Vive Health |
| Material | Paper |
| Model Number | RHB2020 |
| Model Year | 2020 |
| Paper Size | A1 |
| Part Number | RHB2020 |
| Recommended Uses For Product | For providing instruction and guidance in bodyweight training |
| Ruling Type | Multiple Horizontal Lines, No Vertical Lines |
| Target Audience | Adult |
| UPC | 810041982278 |
| Unit Count | 1.0 Count |
| Year | 2020 |

## Product Details

- **Brand:** Vive
- **Calendar Type:** Weekly, Daily
- **Color:** Bodyweight Workout
- **Cover Material:** Paper
- **Format:** Poster Calendar
- **Item Weight:** 0.2 Kilograms
- **Material:** Paper
- **Sheet Size:** A1
- **Target Audience:** Adult
- **Year:** 2020

## Images

![Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed - Artworkout, Physical Education - Image 1](https://m.media-amazon.com/images/I/81OdZ3w6-GL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How often do you do these? reps/distribution per week?**
A: I select one or two exercise from each category daily depends on how much time I have and how I feel. Timeframe 20-45 mins, 3 time/10 reps.

**Q: How to hang this by string?**
A: This is poster size and it has all the exercises needed to stay fit. If you already know how to do the exercises the poster is a reminder of the exercise you can do in different categories anytime you are ready. I used a poster frame to hold the print. It is light enough to put on wall, use adhesive strips, attach a thin wire or string behind the frame.  I did not attach to wall it is freestyle I take wherever I want to exercise and easy to store when not in use. I do not like to put these kinds of item on my walls.

**Q: The dimensions say product dimensions ‎30"l x 204"w.  that can't be right.  what are the actual dimensions?**
A: My pic will not upload. The poster size width 17 inches wide and about 30 inches long. It fits in a poster frame measured sized - 21 inches by 30.5 inches. The picture part shows the title-Body Weight Exercise on top, all the exercises and the VIVA on the bottom on the poster- measured 19”x 29”.

## Customer Reviews

### ⭐⭐⭐⭐⭐ versatility
*by A***R on December 31, 2025*

This poster is incredibly versatile. You can easily create a personalized workout routine and the laminated surface allows for easy use with dry-erase markers, so you can adapt your exercises and track your progress without any hassle.

### ⭐⭐⭐⭐⭐ Useful quality
*by C***N on October 25, 2025*

Well made . Good images. Covers whole body workout. All exercises on one side so you don’t have to flip it around.

### ⭐⭐⭐⭐ Good motivation!
*by L***N on October 22, 2025*

The quality of this is very nice. I need to get it into a poster frame as it has quite a “rolled up” memory. I tried rolling it backwards and storing it, but it dies like to still roll up. I taped it to my sliding glass door until I get a frame for it.

## Frequently Bought Together

- Vive Body Weight Exercise Poster - Workout for Home Gym Laminated Chart - Room Decor Accessories - HITT for Abs, Glute, Core, Legs, Arms, Back - No Equipment Needed
- Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body
- Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-03-22*