---
product_id: 261883724
title: "Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots"
brand: "littlemum"
price: "NT$7063"
currency: TWD
in_stock: true
reviews_count: 9
category: "Little Mum"
url: https://www.desertcart.tw/products/261883724-back-and-glute-trigger-point-massager-myofascial-release-tool-lower
store_origin: TW
region: Taiwan
---

# Anatomically targeted nodes for precise trigger point relief 4.3 lbs premium silicone weight for deep pressure Body-weight adjustable pressure for personalized therapy Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots

**Brand:** littlemum
**Price:** NT$7063
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock deep relief and crush muscle knots like a pro—your back’s new best friend!

## Quick Answers

- **What is this?** Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots by littlemum
- **How much does it cost?** NT$7063 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/261883724-back-and-glute-trigger-point-massager-myofascial-release-tool-lower)

## Best For

- littlemum enthusiasts

## Why This Product

- Trusted littlemum brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Multi-Area Relief:** Targets lower back, piriformis, QL, hips, and glute muscles—ideal for desk warriors and active pros.
- • **Deep Tissue Precision:** Ergonomically designed nodes hit stubborn back & glute knots with clinical accuracy.
- • **Durable Premium Silicone:** Food-grade, heavy silicone ensures stable, therapist-like pressure that won’t collapse or slip.
- • **Built to Last with Warranty:** 15-year durability guarantee means this is a long-term investment in your wellness routine.
- • **Customizable Pressure Control:** Leverage your own body weight to dial in the perfect intensity—no batteries, no noise.

## Overview

The LittleMum Back & Glute Trigger Point Massager is a premium, food-grade silicone myofascial release tool designed to deliver deep, body-weight-driven pressure to key trigger points in the lower back, glutes, hips, and mid-back. Its ergonomic design targets chronic muscle tension and postural fatigue caused by prolonged sitting or strain. Durable and stable, it offers customizable pressure without electronics, backed by a 15-year warranty for long-term use.

## Description

Buy LittleMum Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: High quality, easy 2 use, provides RELIEF! - Very happy with this 'tool'! YES, it's expensive, consider it an investment & utilize HSA if you have one! The quality of this thing is phenomenal & it's heavy! I believe it will last forever & I don't have to worry about my kids breaking it! The 'massager bumps' are firm and placed perfectly. Underneath is more flexible and the holes allow for just the right 'give' for me to relax & put down all my weight while laying on. They really did their homework when making this! You can adjust the pressure by putting a pillow under your back(above or below) if needed, I think that works a little better than trying to hold yourself up. It really works & I love that it's versatile & can be used on different parts of your body. I mostly sit all day for work & suffer from lower back pain that can get pretty intense (which led me to find this) and just laying on this for a few min makes a huge difference for me! I start with my knees bent &feet flat on the floor, then push off with my feet, to create a little rocking motion. Then I just lay still & alternate putting one leg down straight, then both down together & hold in each position for a min or 2, longer if I have time. It loosens up my tight back and I'm usually able to crack it after using this, providing additional relief! Just flip it around & put it under your butt (you'll thank me later!) I didnt know I needed it for that but it feels amazing & helps with my back, hips and legs too! You can wiggle a little side to side or rock up and down, but for lower back I prefer dropping my knees (together) from side to side with feet on the ground to simulate more of a massage feel but just laying on it works wonders for me! I wish I would have found this sooner! It's saving me from the out of pocket chiropractor visits after my insurance says I've had enough for the year lol which has helped justify the cost. I took it with when camping for a week, one of the best decisions I've ever made! Sleeping on an air mattress, I could barely move when I woke up. I used this everyday as soon as I woke up (stiff & in pain) and I was like a different person after! Comes with a nice little instruction book, give it a try if you're on the fence!
Review: Excellent deep tissue, pressure point device for deep relief. Highly recommend. - As someone with piriformis syndrome, this is one of the best tools for helping to release very tight, deep muscle pains really well. I am so glad I made the investment in this because it is really helping me. I had been using one of those balls filled with air, but it is hard to keep stable on, and I find this device to be much better at allowing me to control the areas I need deeper pressure on, where the ball is good, but hard to move on it, as it slips out all the time from movement. You could try a foam roller, but again, it is much harder to roll on for me. This is exactly what I needed for regular use to release those tightened muscles. Love that I find it much easier to use and because of that, I am able to have much better, quicker relief. Highly recommend this if you have deep, tight muscles in your hips/butt area. This brand is sturdy and I believe will last a long time with consistent use. Worth the money for me. This way, I can effectively get that deep work done at home.

## Features

- Silicone
- Deep Trigger Point Release for Chronic Back & Glute Tension. Applies slow, body-weight–driven pressure to reach deeper muscle layers where trigger points commonly form. Supports relief from lower-back tightness, deep gluteal tension, piriformis-related discomfort, hip-area pressure, and QL/mid-back muscle knots associated with prolonged sitting, posture imbalance, or repetitive strain.
- Targets Established Trigger Points Linked to Back & Hip Discomfort. Anatomically arranged massage nodes align with key trigger-point regions across the lumbar erectors, quadratus lumborum (QL), piriformis, gluteus medius/minimus, and lateral hip tissues. These areas often contribute to persistent back strain, buttock soreness, hip-area tightness, and postural fatigue. The design allows precise, balanced contact where knots most frequently develop.
- Manual Myofascial Release Supported by Body Weight. The curved, stable base positions the body to apply slow, steady pressure—similar to manual trigger-point techniques used in physical therapy. This helps decompress tight muscle fibers and improve soft-tissue mobility without relying on vibration or electronics. Pressure can be easily adjusted by altering body angle or weight distribution.
- Premium Silicone Construction for Deep, Stable Pressure Made from food-grade silicone, this tool offers firm, elastic resistance that mimics the feel of a therapist’s thumb or knuckle. Silicone is significantly heavier and denser than foam, allowing it to stay anchored under body weight without sliding or collapsing. Its durability ensures consistent pressure and long-term structural integrity, unlike lightweight foam alternatives
- One Size Fits Most — With an Adjustment Period This is a manual, one-size-fits-most release tool. Because pressure is generated entirely by the user’s body weight, most users require several short sessions to find their ideal positioning, angle, and intensity. While non-powered, it can reach deeper muscle layers and stubborn knots more effectively than many electric massagers. Built as an original LittleMum design and made for long-term daily use and backed by a 15-year warranty to reflect its durability and material integrity.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08K63R5SW |
| Best Sellers Rank | #98,586 in Health & Household ( See Top 100 in Health & Household ) #337 in Manual Back Massagers |
| Customer Reviews | 4.2 4.2 out of 5 stars (645) |
| Date First Available  | September 26, 2020 |
| Department  | unisex-adult |
| Is Discontinued By Manufacturer  | No |
| Item model number  | BH-1 |
| Manufacturer  | LittleMum Care |
| Product Dimensions  | 13 x 5.5 x 4.3 inches; 4.3 Pounds |

## Product Details

- **Brand:** LittleMum
- **Color:** Red
- **Item dimensions L x W x H:** 13 x 5.5 x 4.3 inches
- **Material:** Silicone
- **Material Type Free:** Latex Free

## Images

![Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots - Image 1](https://m.media-amazon.com/images/I/614SCZ20KpL.jpg)
![Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots - Image 2](https://m.media-amazon.com/images/I/711lbGMLRrL.jpg)
![Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots - Image 3](https://m.media-amazon.com/images/I/712ffylS-IL.jpg)
![Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots - Image 4](https://m.media-amazon.com/images/I/71H5QAkX6CL.jpg)
![Back & Glute Trigger Point Massager–Myofascial Release Tool for Lower-Back Pain/Tightness, Deep Gluteal Tension, Piriformis-Related Discomfort, Hip-Area Pressure, QL/Mid-Back Muscle Knots - Image 5](https://m.media-amazon.com/images/I/71RxU-VH2pL.jpg)

## Questions & Answers

**Q: where is the video?**
A: Thank you for your message. You can visit our office website https://www.littlemumcare.co.uk or https://www.littlemumcare.com to watch the video. Many people said they are dull. Sorry.

**Q: How is this used to massage the psoas?**
A: Trigger points in psoas muscles are frequently overlooked and are often the source of lower back pain, groin and front of thigh pain and chronic pelvic pain. However, psoas is a very deep muscle, a standard massager will not access the psoas. Psoas can only be stretched and relieved with a massager that includes spine bending with a neutral spine posture. our Back massager’s ergonomic design can be used to access and relieve proas muscles in a gentle way. However please be advised if you would like to have a strong and direct massager for psoas, this one may not be right for you. We are designing two new manual massagers to mimics massaging by elbow which will be on the market next year. They will be more suitable for you if you look for a strong one.

**Q: Will this work on someone petite?**
A: Yes, the LittleMum Back trigger point massager is suitable for someone petite. It is designed to release trigger points in the upper back, lumbar, and hips muscles, and it can effectively help relieve chronic pain. The massager is designed to be one size fits all, and we haven't received any complaints regarding its size from our clients. Therefore, it should work well for individuals of various body types, including those who are petite.

**Q: Where are these made?**
A: LittleMum Back Trigger Point Massager is proudly designed in Australia and made in China.  We understand you may have concern about products made in China, but please let me assure you that our product is of high quality and has been carefully manufactured with the best materials available. We work with reputable suppliers and partners in China to ensure that our product meets our exacting standards for quality and safety. If you have any further questions or concerns, please don't hesitate to let us know.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High quality, easy 2 use, provides RELIEF!
*by A***F on July 31, 2025*

Very happy with this 'tool'! YES, it's expensive, consider it an investment & utilize HSA if you have one! The quality of this thing is phenomenal & it's heavy! I believe it will last forever & I don't have to worry about my kids breaking it! The 'massager bumps' are firm and placed perfectly. Underneath is more flexible and the holes allow for just the right 'give' for me to relax & put down all my weight while laying on. They really did their homework when making this! You can adjust the pressure by putting a pillow under your back(above or below) if needed, I think that works a little better than trying to hold yourself up. It really works & I love that it's versatile & can be used on different parts of your body. I mostly sit all day for work & suffer from lower back pain that can get pretty intense (which led me to find this) and just laying on this for a few min makes a huge difference for me! I start with my knees bent &feet flat on the floor, then push off with my feet, to create a little rocking motion. Then I just lay still & alternate putting one leg down straight, then both down together & hold in each position for a min or 2, longer if I have time. It loosens up my tight back and I'm usually able to crack it after using this, providing additional relief! Just flip it around & put it under your butt (you'll thank me later!) I didnt know I needed it for that but it feels amazing & helps with my back, hips and legs too! You can wiggle a little side to side or rock up and down, but for lower back I prefer dropping my knees (together) from side to side with feet on the ground to simulate more of a massage feel but just laying on it works wonders for me! I wish I would have found this sooner! It's saving me from the out of pocket chiropractor visits after my insurance says I've had enough for the year lol which has helped justify the cost. I took it with when camping for a week, one of the best decisions I've ever made! Sleeping on an air mattress, I could barely move when I woke up. I used this everyday as soon as I woke up (stiff & in pain) and I was like a different person after! Comes with a nice little instruction book, give it a try if you're on the fence!

### ⭐⭐⭐⭐⭐ Excellent deep tissue, pressure point device for deep relief. Highly recommend.
*by D***4 on August 27, 2025*

As someone with piriformis syndrome, this is one of the best tools for helping to release very tight, deep muscle pains really well. I am so glad I made the investment in this because it is really helping me. I had been using one of those balls filled with air, but it is hard to keep stable on, and I find this device to be much better at allowing me to control the areas I need deeper pressure on, where the ball is good, but hard to move on it, as it slips out all the time from movement. You could try a foam roller, but again, it is much harder to roll on for me. This is exactly what I needed for regular use to release those tightened muscles. Love that I find it much easier to use and because of that, I am able to have much better, quicker relief. Highly recommend this if you have deep, tight muscles in your hips/butt area. This brand is sturdy and I believe will last a long time with consistent use. Worth the money for me. This way, I can effectively get that deep work done at home.

### ⭐⭐⭐⭐⭐ This is a solid and effective self-care tool.
*by S***. on November 23, 2024*

I purchased Lil' Mum Back Trigger Point Massager, Aug 2024. I've been incorporating it a couple of times a week into my evening bedtime yoga routine. I really like its weight and solidity. The silicon texture "grips" my mat and stays put. There's a bit of a comfort learning curve, to relax over the shape of it with all the poky bumps... but those bump hit ALL the right spots! THIS WEEK, LIL' MUM REALLY PROVED HER WORTH. I took a hard tumble - not seriously hurt, but my whole body, especially spine, was stiff and out of kilter all afternoon. That evening, I carefully positioned Lil' Mum, gently lowering my weight down onto it at each recommended location. (I was very glad to have been practicing before I was hurt.) At mid-back positions, with a couple of deep exhales, I experienced a half dozen spontaneous vertebral adjustments! This was instantly followed by a sense mental clarity and alertness...like waking up from the brain fog I'd been in all since falling. (IMPORTANT TO NOTE: I did not hit my head in the fall, or I'd have gone straight away for a medical exam.) Yes, it's a bit pricey. But is it too pricey for a well-made, effective self-help tool? Worth every penny as far as I'm concerned. I'd first ordered one of the less expensive versions... hard, smooth plastic...no weight, no give. Useless. I returned it for a refund and decided to take a chance on Lil' Mum. NO REGRETS!

## Frequently Bought Together

- LittleMum Back Trigger Point Massager, Gluteus Massager, Myofascial Release Piriformis Syndrome, Release Knots, Relieve Back Strain Pain
- LittleMum Trapezius Trigger Point Massager, Myofasical Release Neck and Shoulder Pain, Suboccipital Release Tool, Posture Corrector, Relieve Upper Back Pain &Tension Headache
- LittleMum Trigger Point Massager Dolly, Myofascial Release Occipital Neuralgia, Neck & Shoulder Pain, Tension Headache, TMJ

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-02-02*