--- product_id: 263844245 title: "Flat Weight Workout Exercise Bench, Black" brand: "amazon basics" price: "NT$23831" currency: TWD in_stock: true reviews_count: 13 category: "Amazon Basics" url: https://www.desertcart.tw/products/263844245-flat-weight-workout-exercise-bench-black store_origin: TW region: Taiwan --- # Durable steel frame Quick & easy assembly Supports full-body workouts Flat Weight Workout Exercise Bench, Black **Brand:** amazon basics **Price:** NT$23831 **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home gym game with strength and style! ## Quick Answers - **What is this?** Flat Weight Workout Exercise Bench, Black by amazon basics - **How much does it cost?** NT$23831 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/263844245-flat-weight-workout-exercise-bench-black) ## Best For - amazon basics enthusiasts ## Why This Product - Trusted amazon basics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Heavy-duty alloy steel frame designed for intense, long-term use. - • **Stable & Secure:** Upside-down T-shaped legs ensure rock-solid stability during every rep. - • **Effortless Setup:** Assembles in minutes so you can focus on gains, not tools. - • **Compact Powerhouse:** Maximize your space with a sleek 41x11 inch bench that fits anywhere. - • **Versatile Training Hub:** Perfect for everything from dumbbell curls to barbell presses and bodyweight moves. ## Overview The Amazon Basics Flat Weight Workout Bench is a compact, durable exercise bench crafted from alloy steel with a smooth PVC surface. Weighing just 24 pounds, it supports a wide range of workouts from beginner to advanced levels, offering reliable stability with its upside-down T-shaped legs. Easy to assemble and move, it’s the perfect foundation for a full-body fitness routine in any home gym. ## Description From the manufacturer desertcartBasics Flat Weight Bench Enhance your home gym with the desertcartBasics Flat Weight Bench. Whether you’re just getting started or you’re a seasoned trainer ready to take it up a notch, the versatile workout bench functions as a phenomenal foundation for any at-home fitness routine. Burn fat and build muscle with help from the desertcartBasics Flat Weight Bench. The flat weight bench measures 41 by 11 by 17.9 inches (LxWxH) and weighs 24 pounds. Details Flat weight bench enhances any home gym Supports a variety of workout routines Durable steel tube frame Smooth PVC top surface Fast, easy assembly Backed by an desertcartBasics 1-year limited warranty Full-Body Workout Use the workout bench for anything from bicep curls with dumbbells while seated to chest presses and flys with dumbbells while flat on your back. The sturdy equipment also works well for bench presses with a barbell or simple bodyweight exercises like tricep dips off the side or floor-to-bench plank and push-up routines. Easily achieve an intense full-body workout in a small amount of space with the desertcartBasics Flat Weight Bench. Durable Construction Made of high-quality materials, including a heavy-duty steel tube frame, the sturdy equipment stands up to the most rigorous of hard-core workouts. The weight bench provides a smooth PVC top surface for optimal comfort and support, making it easier to keep the focus on your form. Easy Assembly and Placement The flat weight-lifting workout bench assembles quickly and easily. Weighing 24 pounds, the bench can be moved from basement to backyard or garage or from one apartment to another for flexibility when setting up your home gym. Once in place, the bench offers reliable stability thanks to its upside-down T-shaped legs and feet. Review: Amazing stuff - Unbelievable according to the price and sturdy Review: Good but small - Good and cheap but it is rather small for an adult. ## Features - Flat weight bench enhances any home gym; ideal for both beginning and advanced levels - Accommodates a wide range of fitness routines for a full-body workout in a small amount of space - Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface - Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B072Z1WN4S | | Best Sellers Rank | #452 in Sporting Goods ( See Top 100 in Sporting Goods ) #2 in Strength Training Adjustable Benches | | Brand | Amazon Basics | | Brand Name | Amazon Basics | | Color | Black | | Colour | Black | | Country of Origin | China | | Customer Reviews | 4.6 out of 5 stars 7,921 Reviews | | Frame Material | Alloy Steel | | Frame material | Alloy Steel | | Global Trade Identification Number | 00761560729809 | | Item Dimensions D x W x H | 105.4D x 46.2W x 46H centimeters | | Item Weight | 10.99 Kilograms | | Item weight | 10.99 Kilograms | | Manufacturer | Amazon Basics | | Material | Polyvinyl Chloride Alloy Steel | | Model Number | IRSB10 | | Part Number | IRSB10 | | Product dimensions | 105.4D x 46.2W x 46H centimeters | | UPC | 840095875479 843639101737 761560729809 | | Weight Capacity Maximum | 24 Pounds | ## Product Details - **Brand:** Amazon Basics - **Colour:** Black - **Item weight:** 10.99 Kilograms - **Material:** Polyvinyl Chloride Alloy Steel - **Product dimensions:** 105.4D x 46.2W x 46H centimeters ## Images ![Flat Weight Workout Exercise Bench, Black - Image 1](https://m.media-amazon.com/images/I/611cJ5LuVvL.jpg) ## Questions & Answers **Q: How many times can we ask the total weight limit ?** A: I’m 6’2” tall and 220lbs. No one seems to know the weight limit of this bench as with the other cheap benches. I realize that some of the other reviewers have pressed upwards of 300 pounds on this bench in addition to their body weight without any issue. However, if you’re going to press over 100 lbs, it is worth it to spend $150 dollars on a higher end brand name bench with a 1000lb rating. Don’t risk it with this bench. I grabbed some lightweight 20lb dumbells nearby just to test it out for bench pressing before going any heavier and I was not confident enough in the build quality of the bench to trust it and throw my body weight + 40lbs back onto it to get into position. It felt much safer to slowly lower myself on it. Is that the kind of build quality that you want to bench 200+lbs on, especially if you are above 150lbs in bodyweight? Nope. Also, at 6’2” tall, if I sit on the very edge of the bench and lay back on it for bench pressing, my head ends up resting on the very edge of the bench. The $150 flat benches are also a much needed 6+” longer. The only person who should get this bench are people under 150lbs who are going to be pressing less than 100lbs total. Keep in mind that just because a bench might be able to hold a STATIC load, it might not be able to hold the same load dropped on it dynamically. That’s why it’s better to have a bench rated over the combined weight of your body + weights, just in case anything catastrophic occurs. **Q: Can a 66 year old woman put this together? Thank's** A: It is super easy. You can do it. If you have a socket wrench set it's even easier, if you don't see if you can borrow one from a neighbor. It should not take you more than 15 minutes. It took me longer to go to the garage and get my socket set then it took me to assemble. Very nice quality. **Q: What’s the max weight and metal thickness?** A: : The one I bough in Jan 2022 says the max is 220.5 lbs in the instructions I was sent by Amazon and that includes the total weight of dumbbells, bar and user. However, the user manual it came with says 385 lbs. **Q: What is the weight capacity for this, user+weights?** A: Wayne P. doesn’t understand the difference between Lbs and Kgs this is what the user manual says: “The weight bench is designed to support a maximum of 385 lbs (175 Kg), including the user, a weight bar, and weights“ ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing stuff *by M***I on 12 August 2025* Unbelievable according to the price and sturdy ### ⭐⭐⭐⭐⭐ Good but small *by A***A on 29 April 2026* Good and cheap but it is rather small for an adult. ### ⭐⭐⭐⭐⭐ completely satisfied with this product *by A***N on 9 February 2025* it was really amazing so worth and good for exercise is really so long and good quality ,comfortable is size is too big not like seen in img but its too good ## Frequently Bought Together - Amazon Basics Flat Weight Bench, Black - Amazon Basics Cast Iron Kettlebell - Amazon Basics Rubber Hex Dumbbell Hand Weight --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/263844245-flat-weight-workout-exercise-bench-black](https://www.desertcart.tw/products/263844245-flat-weight-workout-exercise-bench-black) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-06-23*