---
product_id: 30370535
title: "ProsourceFit Pull Up Bar for Multi Use Fitness & Home Gym Exercise"
brand: "prosourcefit"
price: "NT$3433"
currency: TWD
in_stock: true
reviews_count: 9
category: "Prosource Fit"
url: https://www.desertcart.tw/products/30370535-prosourcefit-pull-up-bar-for-multi-use-fitness-and-home
store_origin: TW
region: Taiwan
---

# 8 non-slip foam grips Supports up to 300 lbs Fits doorways 24"-32" wide ProsourceFit Pull Up Bar for Multi Use Fitness & Home Gym Exercise

**Brand:** prosourcefit
**Price:** NT$3433
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your home workouts with pro-level grip and power!

## Quick Answers

- **What is this?** ProsourceFit Pull Up Bar for Multi Use Fitness & Home Gym Exercise by prosourcefit
- **How much does it cost?** NT$3433 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/30370535-prosourcefit-pull-up-bar-for-multi-use-fitness-and-home)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal Doorway Fit:** Adjustable to fit standard doorframes 24" to 32" wide and up to 6" thick—portable strength anywhere.
- • **Heavy-Duty Steel Build:** Crafted from high-grade alloy steel to support up to 300 lbs—built to last through every rep.
- • **Quick & Secure Installation:** Simple assembly with self-locking mechanism and optional screws for extra stability—ready to train in minutes.
- • **Versatile Multi-Grip Design:** 8 ergonomic foam grips for wide, narrow & neutral pull-ups—train every angle with ease.
- • **All-in-One Upper Body Trainer:** Target back, chest, arms & core with pull-ups, dips, push-ups & hanging crunches—your home gym essential.

## Overview

The ProsourceFit Multi-Grip Lite Pull-Up Bar is a portable, heavy-duty doorway-mounted trainer designed for adults. Featuring 8 non-slip foam grips and a robust alloy steel frame, it supports up to 300 pounds and fits doorways 24" to 32" wide. Perfect for versatile upper body and core workouts including pull-ups, dips, push-ups, and hanging crunches, it offers quick installation and a lifetime warranty—ideal for millennial professionals seeking efficient, space-saving fitness solutions at home.

## Description

desertcart.com : ProsourceFit Multi-Grip Lite Pull Up/Chin Up Bar, Heavy Duty Doorway Upper Body Workout Bar for Home Gyms 24”-32” : Sports & Outdoors

Review: Works especially well installed in a strong door frame - Wonderful product and works. First of all before installing we had to make sure the door frame was extremely strong and sturdy to hold us up.
Review: Practicability - Simplicity - Versatility - I’m so pleased with the bar. The bar is self-locked thanks to the simple mechanism of applying force towards both sides of the doorframe, which is wonderful because a stable doorframe is all you need to start your favorite training. Some cracks on my doorframe can be seen in the photos due to the required torque to keep it firmly mounted and they actually cause no harm to the door, at least for me. It comes with two caps and enough screws in case you want to have it mounted fixed on surfaces that provide insufficient friction to hold up or to support greater body weight. Slip resistance? Good, I’m sweaty hands and still comfortably uncomfortable with it, a little bit of off-grip can train your grip. Adjustability? Just as advertised. Weight Support? Not tested beyond 150 lbs, but I believe it will hold up strong under greater load with its solid build. Most importantly, I’m 5’6”, ~ 154 lbs, almost ideal to hang from this bar mounted on a doorframe in my perspective, taller people might struggle to maintain good form between reps. Overall, a must-have for calisthenics lovers.

## Features

- COMFORTABLE GRIP - 8 non-slip foam grips to comfortably perform wide, narrow and neutral-grip exercises
- MULTI-FUNCTION – Target multiple upper body & core muscles with pull-ups, push-ups, dips and hanging crunches
- EASY TO USE - Portable design easily fits on any standard doorway 24" to 32" and is simple to assemble and install
- HEAVY DUTY CONSTRUCTION - Made of high grade steel that’s built to last and holds up to 300 pounds
- CONVENIENT STRENGTH TRAINING - Workout your back, chest, arms & abs with one piece of equipment in the comfort of home; Compatible with doorframes up to 6 inches thick

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01H7OW5KY |
| Age Range (Description) | Adult |
| Best Sellers Rank | #2,308 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Strength Training Pull-Up Bars |
| Brand | ProsourceFit |
| Brand Name | ProsourceFit |
| Color | Multi Grip Light |
| Customer Reviews | 4.4 4.4 out of 5 stars (29,778) |
| Date First Available | June 17, 2016 |
| Global Trade Identification Number | 00810244022641 |
| Included Components | Multi-Grip Lite Pull Up Bar |
| Item Dimensions LxWxH | 12 x 36.75 x 9 inches |
| Item Package Dimensions L x W x H | 20.71 x 8.1 x 3.7 inches |
| Item Weight | 5.5 Pounds |
| Manufacturer | ProsourceFit |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 300 Pounds |
| Model Name | Pull-Up Bars |
| Mounting Type | Doorway Mount |
| Number of Items | 1 |
| Package Weight | 2.7 Kilograms |
| Part Number | ps-1240-cu-basic |
| Product Dimensions | 36.75"W x 9"H |
| Size | 21"L x 8"W x 3.7"H |
| Special Feature | Heavy Duty,Portable |
| Style | Multi Grip Light |
| Suggested Users | Unisex-Adult |
| UPC | 810244022641 |
| Warranty Description | Limited Lifetime Warranty |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Multi Grip Light
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 300 Pounds
- **Mounting Type:** Doorway Mount

## Images

![ProsourceFit Pull Up Bar for Multi Use Fitness & Home Gym Exercise - Image 1](https://m.media-amazon.com/images/I/51zRTboulBL.jpg)

## Questions & Answers

**Q: What should I do if landlord trippen about my pull bar?**
A: Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder.

**Q: does it damage the door frame**
A: In a word, Yes.

Firstly, the material that the grips are made out of will stain your doorframe. 

Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. 

You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar.

**Q: Will this work in a 36" door frame?**
A: Yes, it will work.  The door can be no more than 40 inches wide.  In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side.  That should be enough to hold you up.  In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review:  One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit.

**Q: Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)**
A: EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works especially well installed in a strong door frame
*by K***W on January 24, 2026*

Wonderful product and works. First of all before installing we had to make sure the door frame was extremely strong and sturdy to hold us up.

### ⭐⭐⭐⭐⭐ Practicability - Simplicity - Versatility
*by E***R on November 7, 2025*

I’m so pleased with the bar. The bar is self-locked thanks to the simple mechanism of applying force towards both sides of the doorframe, which is wonderful because a stable doorframe is all you need to start your favorite training. Some cracks on my doorframe can be seen in the photos due to the required torque to keep it firmly mounted and they actually cause no harm to the door, at least for me. It comes with two caps and enough screws in case you want to have it mounted fixed on surfaces that provide insufficient friction to hold up or to support greater body weight. Slip resistance? Good, I’m sweaty hands and still comfortably uncomfortable with it, a little bit of off-grip can train your grip. Adjustability? Just as advertised. Weight Support? Not tested beyond 150 lbs, but I believe it will hold up strong under greater load with its solid build. Most importantly, I’m 5’6”, ~ 154 lbs, almost ideal to hang from this bar mounted on a doorframe in my perspective, taller people might struggle to maintain good form between reps. Overall, a must-have for calisthenics lovers.

### ⭐⭐⭐⭐ ⭐️⭐️⭐️⭐️ Solid Pull-Up Bar for Home Workouts with a Few Minor Flaws
*by H***N on December 24, 2025*

I’ve been using the ProsourceFit Pull Up Bar in my home gym for a couple of months now, and overall I’m really happy with it. It’s a great addition to my workout routine and gives me a lot of versatility for upper body training. First off, installation was pretty straightforward. With the included hardware and instructions, it didn’t take long to get the bar mounted and ready to use. The bar feels stable and secure once it’s in place, and I haven’t noticed any wobbling or shifting during use, even when I’m doing kipping pull-ups or leg raises. The grip padding is comfortable and keeps my hands from slipping, which is something I appreciated right away. It also makes it easier to work through longer pull-up sets without as much hand fatigue. I like that it’s designed for multi-use so I can do pull-ups, chin-ups, leg lifts, knee raises, even hanging core work without needing extra equipment. My only small complaints are that the installation hardware could be a bit more heavy-duty, and the instructions might be confusing if you aren’t familiar with mounting bars. I had to double-check a few steps online just to be sure I was doing it right. Also, if you have wider door frames or odd stud placements, you might need to do some extra measuring before you start drilling. Overall though, this pull-up bar delivers on what it promises. It’s sturdy, functional, and a solid value compared to more expensive options. I would definitely recommend it for anyone looking to add a pull-up station to their home gym without breaking the bank. Four stars!

## Frequently Bought Together

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-02-04*