--- product_id: 334959133 title: "Flat Weight Bench Color Series" brand: "cap barbell" price: "NT$6706" currency: TWD in_stock: true reviews_count: 13 category: "Cap Barbell" url: https://www.desertcart.tw/products/334959133-flat-weight-bench-color-series store_origin: TW region: Taiwan --- # Durable red powder coat finish 42.5” L x 18” W x 19” H compact size 500 lbs max capacity Flat Weight Bench Color Series **Brand:** cap barbell **Price:** NT$6706 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your home gym game with the bench that means business! πŸ”΄ ## Quick Answers - **What is this?** Flat Weight Bench Color Series by cap barbell - **How much does it cost?** NT$6706 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/334959133-flat-weight-bench-color-series) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Compact Powerhouse:** Sleek 42.5” x 18” footprint fits perfectly in any home gym setup without sacrificing stability. - β€’ **Style That Stands Out:** Vibrant red powder coat finish adds a bold, professional look to your fitness space. - β€’ **Comfort Meets Durability:** Firm, box-stitched padding ensures maximum comfort during intense workouts. - β€’ **Built to Last, Lift to Win:** Robust alloy steel frame supports up to 500 lbs for serious strength training. - β€’ **Trusted by Pros for 30+ Years:** CAP Barbell’s legacy guarantees quality and reliability you can count on. ## Overview The CAP Barbell Flat Weight Bench Color Series combines a sturdy alloy steel frame with a 500 lbs weight capacity and compact dimensions (42.5” L x 18” W x 19” H). Featuring firm, box-stitched padding and a vibrant red powder coat finish, it offers both comfort and style. Trusted by fitness enthusiasts for over 30 years, this bench is perfect for versatile workouts including dumbbell exercises, bodyweight moves, and core training. ## Description desertcart.com: CAP Barbell Flat Weight Bench, Red : Sports & Outdoors Review: Good value for money, - Nice sturdy,great price for product. Easy to assemble. Review: Great price! Not a bad bench at all! - So far this bench has been really durable! I use it mainly for bench press, kneel on it for bent rows, and also have used it for Bulgarian split squats. It has always felt really stable and strong and doesn't tip during my split squats. This bench is really light and easy to move around too. This bench doesn't fold up or incline which was written in the description but thought I'd include that information in my review. If doing a hip thrust where you lean your back against the bench is something you want to do I'd suggest placing this bench against a wall where it can't slide backwards. Since I haven't tried that exercise I can't say if this bench is good for that or not exactly. I host group workouts in my garage 2x a week and this bench has gotten a ton of use over the past 2.5 months and has not worn out or broke or felt unsafe in any capacity. ## Features - SPECS – Assembled dimensions of this bench are 42.5” L x 18” W x 19” H. The recommended weight capacity is 500 lbs, which includes the user. Includes a 30-day manufacturer warranty. - COMFORT AND STYLE – The durable box stitched padding offers a firm yet comfortable surface while performing exercises. The steel tube frame features a RED durable powder coat finish for maximum durability. Customize your home gym with our color series! - VERSATILE – Perform dumbbell, body weight or core exercises on this bench. - TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years. Chances are, if you have ever worked out before, you have probably used a CAP product. - Sport type: Weightlifting ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B092X4VHTB | | Best Sellers Rank | #2,901 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Standard Weight Training Benches | | Brand Name | CAP Barbell | | Color | Red | | Customer Reviews | 4.5 4.5 out of 5 stars (2,524) | | Frame Material | Alloy Steel | | Included Components | Weight Bench | | Item Dimensions D x W x H | 42.5"D x 18"W x 19"H | | Item Type Name | CAP Flat Weight Bench | | Item Weight | 18.8 Pounds | | Manufacturer | CAP Barbell, Inc. | | Material | Alloy Steel | | UPC | 702556152942 | | Warranty Description | 30 day manufacturer | | Weight Capacity Maximum | 500 Pounds | ## Product Details - **Brand:** CAP Barbell - **Color:** Red - **Frame Material:** Alloy Steel - **Item Weight:** 18.8 Pounds - **Manufacturer:** CAP Barbell, Inc. - **Material:** Alloy Steel - **Product Dimensions:** 42.5"D x 18"W x 19"H - **UPC:** 702556152942 - **Weight Limit:** 500 Pounds ## Images ![Flat Weight Bench Color Series - Image 1](https://m.media-amazon.com/images/I/610uFQGj5HL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good value for money, *by B***A on January 27, 2026* Nice sturdy,great price for product. Easy to assemble. ### ⭐⭐⭐⭐⭐ Great price! Not a bad bench at all! *by A***S on September 7, 2025* So far this bench has been really durable! I use it mainly for bench press, kneel on it for bent rows, and also have used it for Bulgarian split squats. It has always felt really stable and strong and doesn't tip during my split squats. This bench is really light and easy to move around too. This bench doesn't fold up or incline which was written in the description but thought I'd include that information in my review. If doing a hip thrust where you lean your back against the bench is something you want to do I'd suggest placing this bench against a wall where it can't slide backwards. Since I haven't tried that exercise I can't say if this bench is good for that or not exactly. I host group workouts in my garage 2x a week and this bench has gotten a ton of use over the past 2.5 months and has not worn out or broke or felt unsafe in any capacity. ### ⭐⭐⭐⭐ Gets the job done for the price *by J***A on July 22, 2025* Perfect for a starter bench for at home workouts. Easy to build, except one of the holes wasn’t hollowed out completely enough to fit the screw in so it was super wobbly. Had to really shove it in and took me a while, but after it was sturdy and has done its job. --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/334959133-flat-weight-bench-color-series](https://www.desertcart.tw/products/334959133-flat-weight-bench-color-series) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-05-12*