---
product_id: 3576126
title: "Yoga for Back Care - 6 Routines"
price: "NT$1076"
currency: TWD
in_stock: true
url: https://www.desertcart.tw/products/3576126-yoga-for-back-care-6-routines
store_origin: TW
region: Taiwan
---

# Yoga for Back Care - 6 Routines

**Price:** NT$1076
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Yoga for Back Care - 6 Routines
- **How much does it cost?** NT$1076 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/3576126-yoga-for-back-care-6-routines)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

This revolutionary DVD has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of back pain, including lumbar & neck pain, sciatica, scoliosis and stress reduction, which can be a significant contributor to back pain. The strengthening and flexibility routines on this video are designed to reduce back pain while increasing general well-being. Easy-to-use interactive DVD menus allow you to choose from 6 routines that range from 20-40 minutes to help with common back related issues including: General Back Care Lumbar Care Neck Care De-stress and Restore Sciatica Scoliosis Routines led by world renowned yoga instructor Barbara Benagh, who over the last 40 years has developed an insightful & creative style of teaching yoga that emphasizes reducing stress and promoting healthy living through the practice of yoga. Shot near beautiful Glacial National Park

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00ADO9CHA |
| Actors  | Barbara Benagh |
| Best Sellers Rank | #54,450 in Movies & TV ( See Top 100 in Movies & TV ) #829 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 3.8 3.8 out of 5 stars (204) |
| Director  | Michael Wohl |
| Media Format  | NTSC |
| Number of discs  | 1 |
| Product Dimensions  | 0.56 x 7.61 x 5.27 inches; 2.56 ounces |
| Release date  | January 2, 2013 |
| Run time  | 3 hours |
| Studio  | bodywisdom media |

## Images

![Yoga for Back Care - 6 Routines - Image 1](https://m.media-amazon.com/images/I/71J9Y3JFqLL.jpg)

## Frequently Bought Together

- Yoga for Back Care - 6 Routines
- Yoga for Beginners Deluxe Set: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- Yoga Over 50

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**Shop now:** [https://www.desertcart.tw/products/3576126-yoga-for-back-care-6-routines](https://www.desertcart.tw/products/3576126-yoga-for-back-care-6-routines)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-09-21*