---
product_id: 400302758
title: "Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things"
price: "NT$108"
currency: TWD
in_stock: false
reviews_count: 13
url: https://www.desertcart.tw/products/400302758-dopamine-detox-a-short-guide-to-remove-distractions-and-get
store_origin: TW
region: Taiwan
---

# Top 5 in Motivational Self-Help 65 pages of power-packed insights Quick read under 2 hours Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

**Price:** NT$108
**Availability:** ❌ Out of Stock

## Summary

> 🚀 Detox your distractions, unlock your brain’s true potential!

## Quick Answers

- **What is this?** Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
- **How much does it cost?** NT$108 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/400302758-dopamine-detox-a-short-guide-to-remove-distractions-and-get)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Instant Mind Reset:** A concise guide that fits into your busy schedule—read it anytime, anywhere.
- • **Streamline Your Focus:** Cut through digital noise and reclaim your mental clarity.
- • **Practical & Actionable:** Real-world techniques like time-blocking and screen-time reduction you can implement today.
- • **Shift to Long-Term Wins:** Train your brain to prioritize meaningful goals over fleeting dopamine hits.
- • **Join the Productivity Elite:** Trusted by 18,000+ readers with a 4.4-star rating—don’t get left behind.

## Overview

Dopamine Detox is a concise, easy-to-read guide that helps professionals break free from dopamine-driven distractions like social media and gaming. With practical tips and a focus on mindset shifts, it empowers readers to improve focus, productivity, and long-term goal achievement—all in under 100 pages.

## Description

Excerpt. Reprinted by permission. All rights reserved. **This excerpt is from an advance uncorrected copy proof*** Copyright 2021 by Thibaut Meurisse

Review: A must read book for all - Amazing book, everyone should read it and understand it. Have been making notes from it. Will help in improving mindset.
Review: Product details. - Good product.

## Features

- Excerpt. Reprinted by permission. All rights reserved. **This excerpt is from an advance uncorrected copy proof*** Copyright 2021 by Thibaut Meurisse

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #500,270 in Books ( See Top 100 in Books ) #5 in Motivational Self-Help #8 in Personal Transformation #2,931 in Self-Esteem (Books) |
| Customer Reviews | 4.4 out of 5 stars 18,912 Reviews |

## Images

![Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things - Image 1](https://m.media-amazon.com/images/I/61OEXHOwmUL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A must read book for all
*by V***R on 26 July 2026*

Amazing book, everyone should read it and understand it. Have been making notes from it. Will help in improving mindset.

### ⭐⭐⭐⭐ Product details.
*by A***L on 11 July 2026*

Good product.

### ⭐⭐⭐⭐⭐ A quick, practical reset for anyone struggling with distractions and procrastination
*by S***Y on 17 June 2026*

Dopamine Detox is a short, action-focused guide that tackles one of the biggest modern challenges constant distraction and lack of focus. In a world driven by instant gratification (social media, notifications, binge content), this book explains why our brains resist hard tasks and how to reset them. The core idea is simple: reduce easy dopamine sources to regain motivation for meaningful work. Meurisse breaks down how overstimulation lowers our ability to focus and provides practical steps to “detox” like limiting screen time, avoiding instant rewards, and intentionally embracing boredom. What makes the book effective is its straightforward and no-fluff approach. It doesn’t dive deep into neuroscience but focuses on clear, actionable techniques you can implement immediately. The concept of progressively challenging yourself (beginner to advanced detox) adds a practical structure. However, because of its simplicity, some readers may find it too basic or repetitive, especially if they are already familiar with productivity or habit-building concepts.

## Frequently Bought Together

- Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series)
- The Power of Ignored Skills: Change the Way You Think and Take Decisions
- Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-09-12*