---
product_id: 48892007
title: "Perfect Ten - Pilates For Busy People"
price: "NT$105"
currency: TWD
in_stock: false
reviews_count: 8
url: https://www.desertcart.tw/products/48892007-perfect-ten-pilates-for-busy-people
store_origin: TW
region: Taiwan
---

# Perfect Ten - Pilates For Busy People

**Price:** NT$105
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Perfect Ten - Pilates For Busy People
- **How much does it cost?** NT$105 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/48892007-perfect-ten-pilates-for-busy-people)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

From the creators of the very popular First Steps Pilates Course, comes this DVD which offers a perfect solution for those who have very little time to exercise. The 6 classes on this DVD will take you through a full-body workout, targeting and shaping your chest, arms, Abs, spine, bottom and thighs as well as offering you a great bonus stretching routine. The classes are designed in a way that enables you to take each class separately or combine a few classes together to give you a longer workout, depending on your time and how you feel. Also includes a unique voucher code to access hundreds 100s of Pilates and Yoga workouts on yoopod.com Amit Younger is an international Pilates expert, teacher trainer and founder of the popular website yoopod.com. Amit's extensive knowledge of both Classical and Contemporary Pilates creates a unique and accessible teaching style that is respected by many in the Pilates world.

Review: 10 minute exercises - no excuses! - Ten minutes chunks concentrating on specific areas of the body means that it is so easy to find time in your day to exercise. I'm a beginner to Pilates and some exercises are a lot tougher than I though they'd be, but they are enjoyable and obviously I have something to aim for. Clear instructions and lots of breathing reminders plus alternative positions for a deeper workout. A great purchase.
Review: too easy - For me, the exercises were far too easy and didn't seem to really hit the areas that my old pilates dvd does. For a total beginner it might be good but still he does not explain the basics of pilates to my mind.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B019RLSRIE |
| Actors  | Amit Younger |
| Customer reviews | 3.6 3.6 out of 5 stars (78) |
| Media Format  | DVD-Video |
| Number of discs  | 1 |
| Package Dimensions  | 18.03 x 13.76 x 1.48 cm; 83.16 g |
| Run time  | 75 minutes |
| Studio  | yoopod.com |

## Product Details

- **Contributor:** Amit Younger
- **Format:** DVD-Video
- **Manufacturer:** yoopod.com
- **Number of discs:** 1
- **Runtime:** 75 minutes

## Images

![Perfect Ten - Pilates For Busy People - Image 1](https://m.media-amazon.com/images/I/61QfCT02psL.jpg)
![Perfect Ten - Pilates For Busy People - Image 2](https://m.media-amazon.com/images/I/81J7QsBlagL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 10 minute exercises - no excuses!
*by E***S on 22 January 2019*

Ten minutes chunks concentrating on specific areas of the body means that it is so easy to find time in your day to exercise. I'm a beginner to Pilates and some exercises are a lot tougher than I though they'd be, but they are enjoyable and obviously I have something to aim for. Clear instructions and lots of breathing reminders plus alternative positions for a deeper workout. A great purchase.

### ⭐⭐⭐ too easy
*by H***Y on 11 December 2017*

For me, the exercises were far too easy and didn't seem to really hit the areas that my old pilates dvd does. For a total beginner it might be good but still he does not explain the basics of pilates to my mind.

### ⭐⭐⭐⭐ yes, it's a good item.
*by A***R on 6 March 2022*

My husband had a bad back. Doing a few minutes of Pilates each day helped. Thank you.

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-03-13*