---
product_id: 491497733
title: "CAP Barbell Standard 1-Inch Grip Weight Plates"
brand: "cap"
price: "NT$5127"
currency: TWD
in_stock: true
category: "Cap"
url: https://www.desertcart.tw/products/491497733-cap-barbell-standard-1-inch-grip-weight-plates
store_origin: TW
region: Taiwan
---

# 3-hole grip design for effortless handling Durable cast iron with baked enamel finish 4x 2.5lb plates for precise load control CAP Barbell Standard 1-Inch Grip Weight Plates

**Brand:** cap
**Price:** NT$5127
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with precision and durability! 🏋️‍♀️

## Quick Answers

- **What is this?** CAP Barbell Standard 1-Inch Grip Weight Plates by cap
- **How much does it cost?** NT$5127 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/491497733-cap-barbell-standard-1-inch-grip-weight-plates)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid cast iron core with chip-resistant baked enamel keeps your gear looking sharp.
- • **Ergonomic Grip Design:** Three integrated holes make loading, unloading, and plate-only workouts a breeze.
- • **Universal Compatibility:** Machined 1-inch center holes fit all standard bars and handles seamlessly.
- • **Customizable Strength Gains:** Mix and match 2.5lb plates to dial in your perfect resistance.
- • **Versatile Training Essential:** Ideal for presses, squats, curls, and conditioning—your all-in-one strength partner.

## Overview

The CAP Barbell Standard 1-Inch Grip Weight Plates come as a 4-pack of 2.5lb cast iron plates featuring a durable baked enamel finish and a 3-hole grip design. Compatible with all standard 1-inch bars, these plates offer versatile, ergonomic, and customizable weight training options for progressive strength workouts.

## Description

desertcart.com : CAP 2.5lb Standard 1-Inch Cast Iron Grip Weight Plates, 4-Pack, Gray | 3-Hole Grip, Solid Cast Iron, Machined 1-Inch Hole, Baked Enamel, Raised Weight Markings, Black or Gray Finish : Sports & Outdoors

## Features

- PROGRESSIVE STRENGTH TRAINING - Includes 4 plates at 2.5lb each (10 lb total) for customized resistance on compatible standard 1-inch bars.
- SOLID CAST IRON CONSTRUCTION - Durable cast iron plates use a baked enamel finish to help resist chipping and peeling through repeated home gym strength workouts.
- 3-HOLE GRIP DESIGN - Three integrated grip openings provide secure hand positions for easier loading, unloading, carrying, and plate-only training exercises.
- STANDARD 1-INCH COMPATIBILITY - Machined 1-inch center holes fit standard barbells and compatible handles, while raised weight markings simplify selection.
- VERSATILE WEIGHT TRAINING - Use for presses, squats, curls, rows, plate carries, warm-ups, endurance work, muscle strengthening, balance, and conditioning.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BJRMKJSG |
| Best Sellers Rank | #5,882 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #12 in Strength Training Plates |
| Brand Name | CAP |
| Color | Gray |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,967) |
| Item Highlight | 3-Hole Grip, Solid Cast Iron, Machined 1-Inch Hole, Baked Enamel, Raised Weight Markings, Black or Gray Finish |
| Item Weight | 2.5 pounds |
| Manufacturer | CAP Barbell |
| Material | Cast Iron |
| Model Number | RWPIS-002.5 |
| Number of Items | 4 |
| Number of Packs | 4 |
| Part Number | RWPIS-002.5 |
| UPC | 702556066713 |
| Unit Count | 4 Count |

## Product Details

- **Brand:** CAP
- **Color:** Gray
- **Item Weight:** 2.5 pounds
- **Manufacturer:** CAP Barbell
- **Material:** Cast Iron

## Images

![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 1](https://m.media-amazon.com/images/I/81ny6NlhpYL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: These 10 pound weight plates give dimensions of 8.11 x 8.11 x 3 inches? It can't be 3 inces wide! How wide are they really?**
A: 1 inch wide,1 inch hole

**Q: Read a few reviews stating these won't fit cap 1" dumbbell bar.  i have the cap barbell 52.5lb set. would these plates fit?**
A: I have the 1" CAP dumbbell bar with big screw on "collar?". I also have the 1" CAP standard 60" long barbell. I just now put the CAP 10 pound plate on both the dumbbell and the barbell. The 10 pound plates fit perfectly. When you see "Olympic" used to describe plates and barbells and any other weight lifting device, we're talking about the 2" diameter holes in the plates and the 2" inch diameter barbell.

**Q: Are the 25 lbs really 6 inches thick?**
A: No, the plates are 2 in thick or less.

**Q: Why did one reviewer say these weigh "2.8" lbs when her photo clearly showed them weighing 2 lbs 8 ounces?**
A: probably doesn't know how to read her scale or didn't know that there are 16 oz in 1 lb😅

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**Shop now:** [https://www.desertcart.tw/products/491497733-cap-barbell-standard-1-inch-grip-weight-plates](https://www.desertcart.tw/products/491497733-cap-barbell-standard-1-inch-grip-weight-plates)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-10-24*