---
product_id: 496259871
title: "Standard 1-Inch Cast Iron Grip Weight Plates, Multiple Options"
brand: "cap"
price: "NT$16508"
currency: TWD
in_stock: true
category: "Cap"
url: https://www.desertcart.tw/products/496259871-standard-1-inch-cast-iron-grip-weight-plates-multiple-options
store_origin: TW
region: Taiwan
---

# 3-hole ergonomic grip Durable cast iron build 40 lbs total resistance Standard 1-Inch Cast Iron Grip Weight Plates, Multiple Options

**Brand:** cap
**Price:** NT$16508
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with grip plates that mean business!

## Quick Answers

- **What is this?** Standard 1-Inch Cast Iron Grip Weight Plates, Multiple Options by cap
- **How much does it cost?** NT$16508 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/496259871-standard-1-inch-cast-iron-grip-weight-plates-multiple-options)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid cast iron with baked enamel finish resists chipping and wear for long-term use.
- • **Ergonomic 3-Hole Grip:** Integrated grips ensure safe, easy handling and versatile training options.
- • **Universal Compatibility:** Machined 1-inch holes fit all standard bars for seamless integration into your home gym.
- • **Customizable Strength Gains:** Four 10lb plates let you tailor your workout intensity with precision.
- • **Versatile Training Powerhouse:** Perfect for presses, squats, curls, and conditioning to sculpt and strengthen every muscle.

## Overview

The CAP Barbell Standard 1-Inch Grip Weight Plates come as a 4-pack of 10lb solid cast iron plates featuring a durable baked enamel finish and ergonomic 3-hole grips. Designed for standard 1-inch bars, these plates offer versatile, customizable resistance for progressive strength training, built to withstand intense home workouts while providing easy handling and clear weight markings.

## Description

desertcart.com : CAP 10lb Standard 1-Inch Cast Iron Grip Weight Plates, 4-Pack, Black | 3-Hole Grip, Solid Cast Iron, Machined 1-Inch Hole, Baked Enamel, Raised Weight Markings, Black or Gray Finish : Sports & Outdoors

## Features

- PROGRESSIVE STRENGTH TRAINING - Includes 4 plates at 10lb each (40 lb total) for customized resistance on compatible standard 1-inch bars.
- SOLID CAST IRON CONSTRUCTION - Durable cast iron plates use a baked enamel finish to help resist chipping and peeling through repeated home gym strength workouts.
- 3-HOLE GRIP DESIGN - Three integrated grip openings provide secure hand positions for easier loading, unloading, carrying, and plate-only training exercises.
- STANDARD 1-INCH COMPATIBILITY - Machined 1-inch center holes fit standard barbells and compatible handles, while raised weight markings simplify selection.
- VERSATILE WEIGHT TRAINING - Use for presses, squats, curls, rows, plate carries, warm-ups, endurance work, muscle strengthening, balance, and conditioning.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BJSPQYM1 |
| Best Sellers Rank | #6,858 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #12 in Strength Training Plates |
| Brand Name | CAP |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,965) |
| Item Highlight | 3-Hole Grip, Solid Cast Iron, Machined 1-Inch Hole, Baked Enamel, Raised Weight Markings, Black or Gray Finish |
| Item Weight | 10 pounds |
| Manufacturer | CAP Barbell |
| Material | Cast Iron |
| Model Number | RWPBIS-010B |
| Number of Items | 4 |
| Part Number | RWPBIS-010B |
| UPC | 702556066812 |
| Unit Count | 4 Count |

## Product Details

- **Brand:** CAP
- **Color:** Black
- **Item Weight:** 10 pounds
- **Manufacturer:** CAP Barbell
- **Material:** Cast Iron

## Images

![Standard 1-Inch Cast Iron Grip Weight Plates, Multiple Options - Image 1](https://m.media-amazon.com/images/I/81Rg1HpsojL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Frequently Bought Together

- CAP Barbell Standard 1-Inch Grip Weight Plates
- ExtreSpo 47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1" Weight Plates Curling Bar for Gym and Home, with Star Collars
- Yes4All Pair of Threaded Dumbbell Handles 14/16/18/24 inch, Chrome/Rubber Grip, Fit 1” Plates, Weight Bar Connector

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.tw/products/496259871-standard-1-inch-cast-iron-grip-weight-plates-multiple-options](https://www.desertcart.tw/products/496259871-standard-1-inch-cast-iron-grip-weight-plates-multiple-options)

---

*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-09-26*