---
product_id: 50219276
title: "THE ZONE DIET Paperback – 9 Sept. 2011"
brand: "barry sears"
price: "NT$1052"
currency: TWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.tw/products/50219276-the-zone-diet-paperback-9-sept-2011
store_origin: TW
region: Taiwan
---

# THE ZONE DIET Paperback – 9 Sept. 2011

**Brand:** barry sears
**Price:** NT$1052
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** THE ZONE DIET Paperback – 9 Sept. 2011 by barry sears
- **How much does it cost?** NT$1052 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/50219276-the-zone-diet-paperback-9-sept-2011)

## Best For

- barry sears enthusiasts

## Why This Product

- Trusted barry sears brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![THE ZONE DIET Paperback – 9 Sept. 2011 - Image 1](https://m.media-amazon.com/images/I/61t8pmYSZQL.jpg)
![THE ZONE DIET Paperback – 9 Sept. 2011 - Image 2](https://m.media-amazon.com/images/I/61VG2P5xOLL.jpg)
![THE ZONE DIET Paperback – 9 Sept. 2011 - Image 3](https://m.media-amazon.com/images/I/512lW63pHcL.jpg)
![THE ZONE DIET Paperback – 9 Sept. 2011 - Image 4](https://m.media-amazon.com/images/I/61KT56sHXVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book - a completely new way of thinking about food
*by J***R on 7 April 2012*

Before I bought this book, I believed that the food we eat can really affect our lives. I had had a few episodes of depression and suffered quite bad with pms. Following the guidelines in this book has not only made me feel so much better mentally, but I am physically stronger, have lost a few pounds (although I am quite slim anyway and I wasn't really looking to do this), my blood sugar levels have balanced and I don't get bloated like I used to. I've also really toned up without doing much exercise. The ideas are simple to understand and the food plans aren't anything fancy. I'd recommend to anyone.

### ⭐⭐⭐⭐⭐ If you want to understand nutrition get this book!!
*by J***E on 8 April 2011*

I bought this book as I have recently got into Crossfit, I read this along side "The Paleo Solution" by Robb Wolf. Both fantastic books. This one I feel goes into more detail to give you a clear understanding of why you shouldn't have certain foods. Would recommend both books to any Crossfiter or anyone interested in improving there health and quality of life.

### ⭐⭐⭐⭐ Zone diet
*by M***E on 13 September 2013*

Haven't really looked at this book yet. The diet sounds interesting but it is taking me a while to get through the important points

## Frequently Bought Together

- THE ZONE DIET
- The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-03-19*